- Stress and anxiety
- Relationships and parenting
- Trauma-informed methods
About Jodie
Jodie Flagle is an Indiana-based Licensed Marriage and Family Therapist (LMFT) with 10 years of clinical experience. She works with adults facing stress, anxiety, depression, relationship and parenting challenges, substance use, trauma and abuse, grief, ADHD, and related concerns. Jodie focuses on practical steps people can take when life feels overwhelming.
Jodie uses a mix of approaches to help people manage symptoms and rebuild day-to-day functioning. She integrates client-centered methods with cognitive behavioral and dialectical behavior techniques. Those methods are used to address unhelpful thinking, emotional regulation, and relationship patterns.
Her background includes work with trauma, loss, and relational pain. Jodie also brings experience supporting people through career transitions and the stresses of caregiving and blended family situations. She aims to reduce stigma and treat each person with respect.
Sessions typically involve talking through current problems, learning coping skills, and setting realistic goals. Jodie may use EMDR and mindfulness-informed practices where appropriate to address traumatic memories and build present-moment coping. She emphasizes clear, actionable strategies rather than jargon.
People often come for help with intimacy, commitment and communication issues, grief, anger, and feelings of emptiness. Jodie also works with concerns related to adoption, attachment, domestic violence, and family-of-origin problems. Her style is interactive and oriented toward concrete change.
Therapeutic approaches for online work
Client-centered therapy focuses on listening and reflecting so the client can identify what matters most. It helps people clarify values and goals and supports personal decision-making.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical skills to challenge unhelpful thoughts and to build routines that reduce anxiety and depression.
Dialectical Behavior Therapy, DBT, adds skills for managing intense emotions and improving interpersonal effectiveness. It can be useful for regulating anger, handling relationship conflict, and improving distress tolerance.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and preferences. That conversation can include reviewing CBT exercises, emotion-regulation skills, or trauma-focused options.
If you are considering online sessions, confirm the specific session formats available before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. It can also let people use video or audio options depending on bandwidth or comfort with being on camera. Licensed professionals can adapt exercises and homework for remote sessions so progress can continue between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What types of concerns does she address?
She works with stress, anxiety, depression, relationship and parenting challenges, trauma and abuse, substance use, grief, ADHD, and related issues.
How would she describe her therapeutic style?
Her approach is interactive and person-centered while using cognitive behavioral and dialectical behavior methods to teach skills and change patterns.
How much clinical experience does she have?
Jodie has 10 years of experience as a Licensed Marriage and Family Therapist practicing in Indiana.
What credential does she hold and where does she practice?
She holds the LMFT credential and practices in Indiana.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific session formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with booking?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.