- Stress and anxiety
- Relationship support
- LGBT focused care
About Jessica
Jessica Hooper is a Licensed Professional Counselor (LPC) practicing in Texas with six years of experience. She works with adults facing stress, anxiety, depression, relationship concerns, addiction, trauma and abuse, and issues related to identity and intimacy. Jessica also lists focus areas such as adoption and foster care, aging and geriatric issues, attachment concerns, blended family challenges, and body image struggles.
Her style is person-centered and solution-focused. Sessions are straightforward and practical. She aims to help people learn tools to manage hard moments and everyday pressures. Humor may appear in sessions when it feels appropriate.
Jessica often supports people exploring their sexual orientation and gender identity and those navigating relationship questions. Early sessions are introductory and focus on goals for therapy. Later sessions work on skill-building, communication, and coping strategies for setbacks and transitions.
She describes therapy as flexible and authentic. People can expect direct conversation, practical techniques, and problem-solving alongside emotional processing. The work balances short-term steps and longer-term patterns when needed.
Jessica practices in Texas and conducts sessions in English. If someone is unsure what they need, she invites them to start with an initial meeting to clarify goals and next steps.
How evidence-based approaches are used in online sessions
Jessica describes a person-centered approach that focuses on the client’s perspective and priorities. This means sessions start by listening to what matters most and then shaping conversation and exercises around those goals. It helps when someone wants to feel heard and to set clear, practical steps forward.She also uses solution-focused techniques that emphasize small, achievable changes. These are short-term strategies like setting bite-sized goals, practicing a new communication skill, or trying a specific coping technique between sessions. Solution-focused work can help with stress, transitions, and breaking unhelpful routines.
Finding the right approach is part of the work. Jessica will collaborate with each person to decide which methods fit their needs and preferences. That means adjusting plans if something isn’t helping and combining practical skills with emotional processing when needed.
The original biography does not specify which online formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when life is hectic. Therapists and licensed professionals often find that video or phone meetings help maintain continuity of care during work or school commitments without requiring a long commute.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and intimacy issues, addiction, trauma and abuse, and life transitions. Additional focus areas include adoption and foster care, aging concerns, attachment issues, and body image.
What is her therapeutic approach like?
Jessica uses a person-centered and solution-focused approach. Sessions aim to be flexible, honest, and practical, often teaching tools to manage everyday problems.
How much experience does she have?
She has six years of clinical experience working with adults on a range of mental health and relationship concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current online or in-person session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.