- Anger and self-esteem
- Depression and life changes
- Client-centred therapy
About Jane
Jane Bromley is a BACP-registered counsellor in the United Kingdom with three years’ experience. She works with people struggling with anger, low self-esteem, depression, ADHD and coping with life changes. She offers straightforward, practical support for early adult pressures like starting work, study changes, and shifting relationships.
Her approach is grounded in client-centred therapy. That means sessions focus on what matters to the person in front of her. Conversations are led by the client’s concerns and pace rather than a fixed programme.
Jane has experience supporting people with autism and ADHD, and with issues such as motivation, communication problems, and attachment. She also has experience with health-related problems including chronic pain and illness, and with caregiver stress. Her background includes work in the NHS, where she gained experience responding to self-harm and suicidal ideation.
She is used to working with practical life problems like work difficulties, family conflict, and coping with separation. Jane can also work by telephone or online when that helps with communication or access. Sessions tend to be offered in the evenings and at weekends to fit around study and early career schedules.
Sessions are held in English only. To begin, clients use the site matching process to choose online therapy options, complete a brief questionnaire, and book an initial session.
How client-centred approaches work online
Client-centred therapy focuses on conversations driven by the client. The therapist listens without directing the outcome and helps the person clarify what matters to them. This approach can be useful for issues like low self-esteem, depression, anger, and adjusting to life changes.Finding the right approach is part of the work. The therapist will discuss goals, preferences and how a person wants to work. Decisions about methods and pacing are made together so sessions stay relevant to the client’s needs.
Practical benefits of online work include fitting sessions into a busy student or work schedule and avoiding travel time. If someone prefers telephone over video for easier communication, that can be discussed. The site booking process asks about session preferences, so confirm the available formats before you book. Online sessions can make regular check-ins easier to maintain alongside study or early career commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Can she help with feeling lost after university?
Yes. She works with people coping with life changes, including transitions after education and the start of first jobs.
What style of therapy does she use?
She uses client-centred therapy, which focuses on the client’s concerns and follows their pace during sessions.
How much clinical experience does she have?
She has three years of counselling experience and has worked within the NHS.
Is she registered with a professional body in the UK?
Yes. She is registered with the British Association for Counselling and Psychotherapy (BACP).
Can I work with her in another language?
Sessions are offered in English.
Does she accept clients from other countries?
She does not currently accept international clients.
How are sessions arranged and paid for?
Costs vary with location. Sessions use a subscription that can be cancelled at any time.
What do I do to start sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.