- ACT
- CBT
- DBT skills
About James
James Price-Chandler is a Licensed Mental Health Counselor (LMHC) in Florida with five years of professional experience. He works with stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes, helping young adults navigate early-adulthood pressures such as leaving home, study, and first jobs.
He uses practical conversation and evidence-informed methods to help people notice what matters to them and take steps toward those values. Sessions focus on actions and skills as well as talking through emotions. He leans on approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address anxiety, mood, and unhelpful habits.
Attachment-based ideas inform how he talks about relationship patterns and abandonment or attachment concerns. Dialectical Behavior Therapy skills are available when people need tools for strong emotions or impulsivity. Motivational Interviewing techniques appear in work around addictions and motivation to change.
James aims to be direct and steady in sessions. He helps people map problems, try small experiments, and track what works. That can include practicing coping skills for stress, planning next steps after a major life change, or shifting unhelpful thinking that keeps someone stuck.
If you are an adult facing the uncertainties of early adulthood, he offers a focused, practical way to work through those pressures. To begin, follow the site’s steps to view online therapy options and schedule a first session.
How therapeutic approaches work in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, stress, and when someone feels stuck deciding what matters next.Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting thoughts and behaviors that worsen mood or anxiety. It is practical for managing worry, low mood, and patterns that keep problems going.
Attachment-Based Therapy looks at how early relationship patterns show up in current connections and self-view. It can help with abandonment concerns, attachment issues, and difficulties in close relationships.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and day-to-day challenges, and then recommend which methods to try first. That decision is collaborative and can change over time as needs shift.
Confirm the therapist's current online session formats before booking because none are specified in the biography. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. These practical benefits help people balance therapy with study, early careers, and other daily commitments.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. Additional areas include attachment issues, codependency, body image, and life purpose.
What is his general approach in sessions?
He uses client-centered conversation alongside techniques from ACT, CBT, and DBT. Sessions mix talk with practical skills and small experiments to test change.
How much experience does he have?
James has five years of professional work experience as a mental health counselor. That experience includes work with anxiety, depression, addictions, and trauma.
What are his credentials and where is he based?
He holds the credential LMHC and is licensed in Florida. He operates from Florida as his listed location.
Can he work with people who don't live in the U.S.?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the subscription plan.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence begins the intake and scheduling process.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.