- Addictions
- Relationships
- CBT and Narrative Therapy
About Isabella
Isabella Barrera is an LPC - Licensed Professional Counselor in Arizona with 16 years of clinical experience. She works with adults on issues such as addictions, relationships, self-esteem, career concerns, coping with life changes, LGBT-related concerns, and depression. Isabella is bilingual in English and Spanish and accepts international clients.
She blends practical therapeutic methods to help people untangle thoughts and personal stories that shape how they feel and act. Sessions focus on identifying unhelpful thinking patterns and on examining the narratives people carry about themselves. Conversations are direct and goal-oriented, with steps you can try between meetings.
Isabella often works with people who are managing substance use, relationship strain, or the low mood that follows major life changes. She also addresses issues linked to abandonment, attachment, caregiver stress, codependency, and family of origin concerns. Her background includes work across a range of adult life stages and cultural contexts.
In sessions she uses techniques drawn from Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, and Solution-Focused approaches. These tools are used to set small, measurable goals and to track progress over time. The practical emphasis is on concrete changes in thinking and behavior that help daily functioning.
People who contact her typically choose her for clear, bilingual communication and a focus on real-life problems like work, relationships, and recovery from substance use. To begin, prospective clients complete a short matching questionnaire and then schedule a first session.
How her approaches translate to online work
Isabella uses Cognitive Behavioral Therapy to spot and change unhelpful thinking and behavior patterns. CBT is useful for depression, anxiety, and practical problems like work or study difficulties. She also uses Narrative Therapy to look at the stories people tell about themselves and to try out alternative, more helpful ways of understanding past events.Choosing the right approach is part of the work together. Isabella will talk with each person about goals and preferences, and they will decide which techniques to use. That collaborative process means methods can shift as needs change, with a focus on what produces useful steps forward.
Confirm the current session options before booking since the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy schedule, for example by removing travel time or allowing shorter check-ins at lunch breaks. Discuss scheduling and session length when you complete the matching questionnaire so expectations are clear before your first meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Arizona
Languages
English, Spanish
Frequently asked questions
What concerns does she help with for young adults?
She works with addictions, relationship struggles, low self-esteem, career questions, coping with life changes, LGBT issues, and depression.
What is her therapy style like?
Her approach is practical and conversational, using goal-focused methods that look at thoughts and personal stories to guide change.
How much experience does she have?
She has 16 years of experience working with adults on a wide range of concerns.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor, credentialed in Arizona, and practices from that state.
Can I see her in Spanish if I prefer that language?
Sessions are offered in English and Spanish.
Does she work with people outside the United States?
She accepts international clients.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.