- Stress and anxiety
- CBT and DBT techniques
- Trauma and grief
About Genee
Genee Tinsley is a Licensed Mental Health Counselor (LMHC) based in Florida with nine years of clinical experience. She works with adults facing stress, anxiety, depression, relationship tensions, parenting struggles, mood concerns, ADHD, and substance use issues. Genee also supports people dealing with trauma, abuse, grief, and questions about intimacy and identity.
She uses straightforward conversation and practical tools in sessions. Genee combines client-centered listening with cognitive-behavioral and dialectical behavior ideas to help people notice patterns and try new ways of coping. Mindfulness and existential perspectives are part of her approach when people want to explore meaning and values.
In a typical meeting she helps clients identify small, manageable changes. Sessions may include skill practice, behavior experiments, and talking through difficult events. She pays attention to communication problems, impulsivity, and the effects of family or adoption history when these come up.
Genee has worked with people facing addiction, domestic violence histories, and disruptive mood challenges. She also addresses money stress, life transitions, isolation, and obsessive or compulsive patterns. Her background includes nine years as a therapist in Florida, and she holds the FL LMHC credential.
People looking for help with early adult pressures like career starts, relationship doubts, or feeling behind can expect straightforward conversations about practical next steps. To begin, readers should confirm current session formats and scheduling details before booking.
How Genee’s approaches translate to online work
Genee draws on client-centered listening alongside cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to structure online sessions. CBT focuses on noticing thought and behavior patterns and testing small changes to reduce anxiety or depression. DBT offers practical skills for emotional regulation, distress tolerance, and improving communication when feelings run high.Choosing the right approach is a collaborative process. The therapist will discuss goals, try methods that fit the client’s needs, and adjust strategies as progress and feedback come in. Clients are encouraged to say what works and what does not so sessions can be tailored in real time.
Confirm the current session formats before booking so you know which options are available. Online work can make it easier to fit sessions around school, work, or commuting. It can also allow shorter check-ins when time is tight and let people use mindfulness exercises or skills practice between meetings to reinforce progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, depression, relationship and parenting problems, mood disorders, ADHD, addictions, trauma and grief among other issues.
What is her therapeutic style like?
She uses client-centered conversation with practical methods from CBT and DBT, plus mindfulness and existential ideas when useful.
How much clinical experience does she have?
She has nine years of experience working as a psychotherapist with a range of concerns including substance use and trauma.
What credential does she hold and where is she based?
She is an LMHC and practices in Florida under the FL LMHC credential.
Can people who don’t live in the U.S. work with her?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Confirm current session options before booking to know which formats she is offering at this time.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.