- CBT informed
- LGBT concerns
- Family issues
About Erica
Erica Martin is a Florida licensed mental health counselor (LMHC) with 12 years of experience. She works with young adults on relationship challenges, trauma and abuse, LGBT issues, intimacy-related concerns, coping with life changes, and family matters.
Erica focuses on clear conversations and practical steps. She uses Cognitive Behavioral Therapy (CBT) to help people notice patterns in thinking and try different behaviors. Sessions tend to be direct and focused on things someone can try between meetings.
She is familiar with issues that often come up in early adulthood - leaving home, new jobs, shifting friendships, and struggling with identity or feeling behind peers. Erica helps people talk through communication problems, codependency, commitment worries, and feelings of isolation or shame.
Her experience also includes work around adoption and foster care, attachment concerns, blended family dynamics, caregiver stress, infidelity, divorce and separation, and body image. She helps people who are dealing with family of origin problems or guilt related to past choices.
Erica speaks English and practices in Florida. She is a Florida LMHC. To begin, clients complete a short matching questionnaire and schedule a first session through the platform.
How CBT and online sessions can fit your life
Erica uses Cognitive Behavioral Therapy (CBT) in a practical way. CBT looks at how thoughts, feelings, and actions connect and helps people experiment with different responses. It is often useful for relationship stress, anxiety after trauma, and habit patterns that get in the way of daily life.Finding the right approach is part of the work. Erica treats therapy as a team effort and will discuss what methods seem most useful based on the client’s goals and preferences. She adjusts the focus over time as needs change so the plan stays relevant.
Specific session formats are not listed in the biography, so confirm current online options before booking. Many people find online sessions easier to fit around classes, jobs, and caregiving because they remove travel time and can be scheduled more flexibly. Others prefer shorter check-ins or audio-only meetings when they have limited bandwidth or need a quicker touchpoint. Talk with Erica during the matching process to pick a format and schedule that fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does Erica help with?
She works with relationship issues, trauma and abuse, LGBT concerns, intimacy-related problems, coping with life changes, and family matters. Her additional focus areas include attachment, codependency, body image, and isolation.
What is her therapy style like?
Erica uses a straightforward, CBT-informed approach that looks at thoughts and behaviors. Sessions tend to focus on practical steps people can try between meetings.
How much experience does she have?
She has 12 years of professional experience working with the listed concerns and populations.
Is she licensed and where does she practice?
She is a Florida LMHC and practices in Florida.
Can I work with her if English is not my first language?
Sessions are offered in English.
Does she accept clients outside the United States?
She does not accept international clients at this time.
What are the session formats and cost?
Session formats are not listed here, so please confirm current options before booking. Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with Erica?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.