- Stress management
- Addiction recovery
- Cognitive behavioral work
About Danile
Danile Nachampassak Agbayani is a Licensed Mental Health Counselor (LMHC) with three years of clinical experience based in Hawaii. She focuses on stress, anxiety, addictions, grief, self-esteem, and depression and draws on her nursing background to inform her work. Danile combines practical, evidence-informed methods with a person-centered stance to help people facing hard moments. She speaks English and works with adults.
Danile learned about medical care through nursing and then completed a master’s degree in Clinical Mental Health Counseling. That clinical and nursing mix shaped how she approaches problems like substance use, ongoing medical issues, and end-of-life concerns. She uses methods rooted in research rather than a single technique.
In sessions she prioritizes clear, direct conversations. People can expect to talk through patterns that cause stress, identify small changes to try between meetings, and track progress over time. The work often involves practical skills for coping with anxiety, managing urges tied to addiction, and navigating grief.
Her stated approaches include Cognitive Behavioral Therapy and a person-centered way of working. That means sessions can include looking at thoughts and behaviors, while keeping the conversation focused on the client’s immediate priorities. The counselor aims to collaborate on goals and adjust pacing based on what feels manageable.
Danile notes that sometimes the first step is simply having space to talk without judgment. She asks people to start where they are and to use the counseling process to test changes, practice new responses, and build routines that reduce daily strain.
Approaches you might use and how online sessions work
Danile lists Cognitive Behavioral Therapy and a person-centered approach among her methods. Cognitive Behavioral Therapy involves identifying unhelpful thoughts and testing small behavioral changes to reduce anxiety or depressive symptoms. It is commonly used for stress, worry, and managing urges linked to addiction.A person-centered approach emphasizes the client's perspective and priorities. Sessions focus on listening, validating experience, and letting the client guide what to work on. This can help people who are unsure where to start or who want a slower pace.
Finding the right mix of approaches is part of the work. Danile will collaborate with clients to decide which techniques fit their goals and preferences. That partnership includes checking in and adjusting methods as progress is made.
The biography does not list specific online session formats, so confirm current options before booking. In general, online work can make regular meetings easier to fit into a busy life, shorten travel time, and allow quick check-ins between in-person commitments. Some formats are better when bandwidth is limited or when a shorter session is needed for a work break. Ask about the available session types when scheduling to pick what works with daily routines and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Hawaii
Languages
English
Frequently asked questions
What kinds of problems does she focus on?
She works with stress, anxiety, addictions, grief, self-esteem, and depression, plus related issues such as attachment and communication problems.
What is her style in sessions?
She uses a person-centered approach alongside evidence-based techniques, aiming for practical conversations and collaborative goal setting.
How much clinical experience does she have?
She has three years of professional experience in mental health practice.
What credential does she hold and where is she based?
She holds an LMHC credential and practices from Hawaii.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What are the session formats and cost?
Specific session formats are not listed in the biography; confirm current options before booking. Cost varies by location and uses a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.