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Dana Juarez

Dana Juarez, LMFT

Oklahoma

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LMFT - Relationships and trauma

  • Client-centered methods
  • Cognitive behavioral work
  • Trauma-focused tools

About Dana

Dana Juarez is an LMFT - Licensed Marriage and Family Therapist practicing in Oklahoma with nine years of clinical experience. She graduated with a Master of Arts in Marriage & Family Therapy from Liberty University and previously served in the US Marines for 20 years. Dana focuses on relationship and family concerns, trauma and abuse, grief, self-esteem, stress, anxiety, intimacy-related issues, parenting, anger, depression, and coping with life changes.

Her approach is direct and goal-minded. She centers the client's goals when planning sessions and combines practical methods to address specific problems. Sessions often include elements of client-centered work, cognitive behavioral techniques, solution-focused strategies, and trauma-focused methods when needed.

Dana draws on a straightforward style shaped by military service and clinical practice. She listens, offers clear observations, and will sometimes challenge clients to move toward their stated goals. The intent is to produce useful change rather than stay at abstract discussion.

She works with issues such as attachment and abandonment, blended family challenges, caregiver stress, chronic illness and pain, communication problems, fatherhood issues, first responder concerns, and emotions like guilt, shame, and emptiness. She also addresses family of origin issues, divorce and separation, and disruptive mood dysregulation concerns.

Sessions are guided by the client’s priorities and may include trauma-focused work such as Eye Movement Desensitization and Reprocessing when appropriate. Prospective clients should confirm current session formats and scheduling details before booking.

How her approaches translate to online sessions

Client-centered therapy focuses on listening and understanding the client's experience, and online sessions let that conversation continue without changing the core method. This approach helps when someone needs a calm, reflective space to talk through relationship or identity concerns.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings and actions and uses practical exercises to test new behaviors. Online sessions can include homework, worksheets, and brief skill practice between meetings to keep progress steady for stress, anxiety or mood concerns.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method used to process distressing memories; when appropriate, elements of EMDR may be introduced in a paced way during therapy to address trauma and abuse symptoms.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences and what feels manageable, and then suggest which methods to try first. Clients and therapist can adjust the plan as needed based on what works in practice.

Session formats are not specified here, so confirm the available online options before booking. Online work can make it easier to fit therapy into a school or work day, allow shorter check-ins when needed, or remove commute time so sessions are simpler to attend. Ask about specific session lengths and any remote formats when scheduling to match therapy to everyday routines.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSelf-harmSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Listed in

Oklahoma

Languages

English

Frequently asked questions

What kinds of concerns does she work with?

She helps with relationship and family conflict, trauma and abuse, grief, self-esteem, stress, anxiety, intimacy issues, parenting and depression.

What is her style of therapy?

She uses a direct, goal-focused style that blends client-centered conversation with cognitive behavioral and solution-focused techniques.

How much clinical experience does she have?

Dana has nine years of experience in the mental health field and a Master of Arts in Marriage & Family Therapy from Liberty University.

Where is she licensed to practice?

She is an LMFT licensed in Oklahoma.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.

Dana JuarezLMFT

Continue with Dana