- Stress and anxiety
- Relationship patterns
- Values-based action
About Christine
Christine Evers is a Licensed Independent Clinical Social Worker (LICSW) in Washington with 26 years of experience. She works with adults facing stress, anxiety, relationship concerns, low self-esteem, depression, and the practical strains of life changes.
She helps people talk through what is happening now and what they want to do about it. Sessions focus on clear, practical steps you can try between meetings and on understanding patterns that keep causing the same problems. Christine uses straightforward conversation rather than complex jargon.
Her approach draws on several evidence-informed methods. She uses acceptance and commitment ideas to clarify values and small actions. Cognitive behavioral techniques help identify and change unhelpful thoughts and behaviors. Attachment-based ideas show up when relationship patterns and abandonment issues are central concerns.
Christine also works with issues such as addiction, grief, intimacy problems, caregiver stress, codependency, and communication problems. She supports people navigating career choices, life purpose questions, divorce or separation, and blended family strains. LGBT concerns and trauma and abuse are included among the topics she addresses.
She encourages direct conversation about goals and progress. Sessions aim to be practical and to build skills that make everyday life more manageable. If you are weighing therapy while starting a new job, finishing school, or handling a breakup, Christine offers a steady, experienced perspective to help sort priorities and next steps.
How her therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps name what matters to you and then focuses on small, values-based actions. ACT is often used for anxiety, low motivation, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions to change patterns that worsen depression or anxiety. CBT is practical and problem-focused, with homework exercises to try between sessions. Attachment-Based Therapy examines how early relationship patterns affect current intimate connections and trust, which can help with abandonment and communication issues.Finding the right approach is part of the work. Christine will collaborate with each person to decide which methods fit their goals and preferences. That might mean combining techniques from ACT, CBT, and attachment work based on what the client needs and how they respond in early sessions.
Confirm the exact session formats before booking, as formats were not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow focused check-ins during a work break or between classes. It can also support consistent practice of tools learned in sessions so changes can be tested in day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Washington
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She supports adults with stress, anxiety, relationships, low self-esteem, depression, addictions, grief, trauma, and many life-change issues.
How would she describe her way of working?
Her style is direct and practical, focusing on conversation, skill-building, and concrete steps to try between sessions.
How much experience does she have?
She has 26 years of counseling experience working with a wide range of adult concerns.
What credential and location are listed?
She is a LICSW licensed in Washington.
In which languages can I meet with her?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.