- Stress and anxiety
- Depression and trauma
- CBT and mindfulness
About Cherri
Cherri Crisp is a licensed clinical professional counselor and a licensed professional counselor in South Carolina with 20 years of experience. She works with adults on stress, anxiety, depression, trauma and abuse, relationship concerns, and the pressures of early adulthood such as career beginnings and identity questions.
She keeps sessions straightforward and focused on practical steps. Conversations look at what is happening now, how habits and thoughts affect mood, and what small changes could make daily life easier. She uses approaches like cognitive behavioral tools, mindfulness practices, and acceptance-based strategies to help people manage symptoms and make decisions.
Cherri also addresses a wide range of related concerns. These include anger, self-esteem, parenting stress, grief, compassion fatigue, ADHD, and challenges linked to adoption or abandonment. She helps people talk through communication problems, boundary issues, and feeling overwhelmed by life changes.
Her work emphasizes skills people can try between sessions. That might mean practicing a brief mindful exercise, testing a new way of speaking up, or tracking patterns that keep problems stuck. Sessions balance practical exercises with space to reflect on feelings.
Cherri meets people who want clear, steady help sorting next steps. She draws on two decades of clinical experience to offer steady support while clients work through adjustments and build daily routines that feel more manageable.
Therapeutic approaches and how online sessions work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and choose actions that match their values. It can help with anxiety, depression, and feeling aimless after big life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going and gives concrete exercises to change those patterns. It is often used for anxiety, low mood, and managing stress. Mindfulness Therapy teaches short practices for staying present and reducing reactivity, which can reduce overwhelm and improve attention.Finding the most helpful approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. Together they decide which methods to try and adjust the plan if something doesn't fit.
The biography does not list specific session formats here, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow check-ins between work, school, or caregiving. They also let people try shorter check-ins or sessions that focus on a single skill practice when that is useful. Licensed professionals will explain the practical steps for scheduling and which session types they offer during the intake process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
South Carolina, Nevada
Languages
English
Frequently asked questions
What kinds of issues does she focus on?
She works with stress, anxiety, depression, trauma and abuse, relationship strain, parenting stress, and young adult issues such as career and identity questions.
How would she describe her therapy style?
Her style is practical and skills-focused, using clear conversations, concrete exercises, and brief practices to try between sessions.
How much clinical experience does she have?
She has 20 years of experience working with adults on a wide range of emotional and life concerns.
What are her credentials and where is she based?
She holds LCPC and LPC credentials and is based in South Carolina.
Can non-US residents work with her?
She accepts international clients and offers sessions in English.
What session formats are offered?
Session formats are not specified here; please confirm the current options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.