- Stress and anxiety
- Relationship issues
- Parenting challenges
About Charlotte
Charlotte Robinson is a BACP-registered counsellor in the United Kingdom with five years of professional experience. She helps people who are facing stress, anxiety, relationship and family difficulties, trauma and abuse, parenting challenges, addiction and a wide range of other concerns listed in her profile.
She focuses on practical conversation and steady support. Sessions are straightforward and aim to make confusing feelings easier to name. Charlotte invites honest talk about what is happening now and what the person wants to change.
Her background includes work with people dealing with grief, bipolar disorder, depression, ADHD and issues around gender and sexuality. She also addresses problems such as abandonment, attachment worries, blended family matters, chronic illness and communication problems.
In sessions she listens for patterns that get in the way of daily life and helps people try different ways of responding. This might mean exploring how past family relationships shape current choices, or testing small behaviour changes to reduce stress and improve sleep.
Charlotte works in a way that aims to fit ordinary life pressures - study, first jobs, parenting demands and relationship strains. She supports people who are trying to make practical changes while juggling work or study commitments.
To begin, people use the site matching process to book an initial session and discuss goals. The first meeting is used to set priorities and agree what to focus on next.
Evidence-based techniques and online sessions
Many evidence-based therapeutic techniques focus on understanding patterns of thought and behaviour, and on trying practical changes. One common approach helps people identify unhelpful thinking and replace it with clearer, more balanced thinking to reduce anxiety and low mood. Another approach looks at attachment and relationship patterns, helping people see how early family experiences affect current relationships and try different ways of relating.Finding the best approach is part of the work. The therapist will discuss options together and choose methods that match the person's needs, goals and preferences. That process is collaborative and can change as goals shift over time.
The main practical benefit of online sessions is that they can fit into a busy life. They can make it easier to schedule meetings around study, work or parenting commitments and reduce travel time. If you need to check which session formats are offered, confirm the available options before booking so you know whether a video call, phone call or another format is possible.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family difficulties, trauma and abuse, parenting, addiction and a range of other concerns listed in her profile.
What is her approach in sessions?
Sessions focus on clear, practical conversation. She listens for patterns and helps people try small changes to reduce distress and improve day-to-day coping.
How much experience does she have?
She has five years of professional work experience supporting people with a variety of issues including grief, bipolar disorder and ADHD.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can she work with people who live outside the UK?
Yes. Sessions are offered to international clients as noted in her profile.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How much do sessions cost?
Costs vary with location and sessions are provided using a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session to discuss goals.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.