- Stress and anxiety
- Trauma and grief
- Parenting support
About Caroline
Caroline Seder is a Licensed Independent Social Worker–Clinical Practice (LISW-CP) in South Carolina with six years of clinical experience. She works with adults on stress, anxiety, depression, trauma and abuse, and relationship concerns. Caroline also supports people navigating grief, parenting strain, identity and LGBT questions, and changes in work or living situations.
She has worked across mental health and social services settings, including housing stability programs and crisis response. Caroline has provided individual and group therapy and supervised social work practice while coordinating care for people with complex needs. Her background includes work with people affected by HIV/AIDS, those experiencing homelessness, and adolescents in psychiatric care.
Caroline holds a Master of Social Work with a focus on Health and Mental Health from the University of South Carolina and a Graduate Certificate in Drug and Addiction Studies. She also has a Bachelor of Science in Public Health with a minor in Psychology. Her listed credential is LISW-CP.
In sessions she uses evidence-based therapeutic techniques and a strengths-focused style. She works collaboratively to identify practical coping skills and to address symptoms such as anxiety, anger, and dissociation. Practical topics like navigating job stress, commitment worries, or body image concerns are frequently part of the work.
She also supports people dealing with attachment and abandonment issues, substance use concerns, ADHD, and compassion fatigue. If you are weighing first steps, Caroline asks clients about goals and daily pressures so therapy fits what they need right now.
Evidence-based approaches and online care
Caroline works with evidence-based therapeutic techniques that focus on practical skills and symptom relief. Trauma-informed care means she pays attention to how past harm affects present thoughts, feelings, and relationships, and she helps people develop steps to manage symptoms like anxiety, dissociation, or anger.She also draws on interventions commonly used for stress, mood, and behavior challenges to build coping strategies and improve problem solving. These approaches are useful for issues such as depression, impulse control, substance use concerns, and relationship communication problems.
Choosing the right approach is part of the therapy process. Caroline will work with each client to decide which techniques fit their goals, preferences, and daily life. That decision is made collaboratively and may change as therapy progresses.
If you plan to meet online, confirm the session formats offered before booking. The practical advantages of online sessions include fitting appointments into a work or school day, easier check-ins that may not require video, and the ability to attend from a quieter location without travel. These factors can make regular therapy easier to maintain while juggling early-adult responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does she work with most?
Caroline works with stress, anxiety, depression, trauma and abuse, relationship problems, grief, parenting challenges, ADHD, and related concerns listed in her specialities.
How would she describe her therapeutic style?
She uses evidence-based techniques with a strengths-focused, collaborative approach to develop coping skills and practical steps clients can use between sessions.
How much clinical experience does she have?
Caroline has six years of professional experience in mental health and social services, including work in housing stability and crisis response.
What are her credentials and where is she based?
She is a Licensed Independent Social Worker–Clinical Practice (LISW-CP) registered in South Carolina and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions paid for and what does cost look like?
Costs vary by location and are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.