- CBT
- Emotion-focused work
- Client-centred
About Carmen
Carmen Slobozeanu is a BACP-accredited counsellor based in the United Kingdom with six years' experience. She works with adults on common pressures such as anxiety, stress, depression and relationship issues, and she lists young adult issues among her focus areas.
Her background includes work with people facing trauma, grief, addiction and low self-esteem. Carmen uses a mix of talking therapies that draw on client-centred ideas, cognitive approaches and emotion-focused work. Sessions aim to help people talk through feelings and find practical ways to cope day to day.
She describes her style as open and non-judgemental. In sessions she listens, reflects and offers ways to try different thinking or behaviour patterns. That can include simple exercises to reduce worry, or focused conversations to address communication and intimacy-related problems.
Carmen also supports people dealing with life transitions such as career change, parenting challenges, study pressures or coping after loss. She works with a broad range of concerns including sleeping and eating difficulties, anger, ADHD-related struggles, and compassion fatigue.
For those who prefer working across different approaches, her practice brings together elements from CBT, emotionally-focused work and existential thinking. That lets conversations cover immediate coping skills and deeper questions about values and direction.
Sessions are conducted in English and Romanian. International clients are accepted. To begin, follow the online matching and booking steps to arrange an initial session and confirm current session options.
How her approaches work in online sessions
Client-Centred Therapy focuses on listening and understanding the person’s experience without judgement. It helps people feel heard and clarifies what they want to change or keep in their lives.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviours affect mood. It uses practical exercises and strategies to reduce anxiety, improve sleep, or manage low mood through small changes in thinking and routine.
Emotionally-Focused Therapy (EFT) concentrates on emotional patterns in close relationships. It can be helpful for intimacy-related problems and for improving how people communicate and connect with others.
Finding the right approach is part of the work. Carmen will discuss goals and preferences and help decide which methods to try. That means sessions can focus on immediate coping skills, relationship communication, or deeper questions about meaning and values according to what the client needs.
Confirm the current session options before booking. The site’s booking process asks a few questions and then lets people schedule a first session. Online work can make it easier to fit sessions into study or work days, allow shorter check-ins when needed, or avoid travel time so therapy fits an everyday routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English, Romanian
Frequently asked questions
What issues does she work with?
She works with stress, anxiety, depression and relationship concerns among other issues. Young adult issues are listed as a focus area.
What is her therapeutic style?
Her style is open and non-judgemental, using listening, reflection and practical exercises. She combines client-centred conversations with cognitive and emotion-focused techniques.
How much experience does she have?
Carmen has six years of clinical experience working with adults on a wide range of concerns. That experience includes work with trauma, grief and addiction.
What are her credentials and where is she based?
She is an Accredited member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Romanian.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start sessions with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.