- Stress and anxiety
- Trauma and grief
- CBT and mindfulness
About Angela
Angela Medina is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. She helps adults who are struggling with stress, anxiety, depression, trauma and abuse, parenting challenges, ADHD, addictions, relationship and family concerns, grief, anger, self-esteem, and life changes.
Angela works in a direct, practical way. She listens first, then helps people name the problem and try manageable steps to feel better. Sessions focus on real life: school, first jobs, money pressure, relationship strain, and finding direction after big changes.
Her practice draws on cognitive behavioral ideas to spot unhelpful thinking and try new behaviors. She also uses client-centered listening and mindfulness techniques to slow things down and notice what matters. Solution-focused methods help set short-term goals and track small wins.
Angela has a long history supporting people who have experienced physical or emotional trauma. She avoids stigmatizing labels and aims to work with each person respectfully and without judgment. She speaks English and Spanish and practices in Texas.
To begin, a person completes a short matching questionnaire and schedules a first session. The site uses a subscription model that can be canceled at any time, and fees vary by location. Confirm the current session formats before booking so you know how sessions will be delivered.
How her approaches translate to online care
Angela uses cognitive behavioral therapy to help people notice patterns of thinking and behavior, then test small changes that reduce symptoms. CBT is useful for anxiety, depression, ADHD challenges, and relationship patterns. She also uses client-centered therapy, which focuses on listening, reflection, and helping the person clarify their own goals. That approach fits well when someone needs space to process stress and make decisions.Choosing a method is collaborative. Angela will talk with each person about goals, preferences, and what feels most helpful. Together they try approaches and adjust as needed, tracking what works and what could change in session structure or focus.
If you want to move forward, confirm the current session options before booking so you know how sessions are held. The service uses a subscription model that can be canceled at any time and fees vary by location. Online work can make it easier to fit sessions around classes, work shifts, or caregiving, and it can allow shorter check-ins or camera-off phone time when that suits your schedule. Always confirm the available formats and scheduling details before your first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, parenting concerns, ADHD, addictions, relationship and family issues, grief, anger, self-esteem, and coping with life changes.
What is her style of therapy?
Her style combines client-centered listening with practical techniques from cognitive behavioral therapy, mindfulness, solution-focused work, and trauma-focused approaches.
How much experience does she have?
She has 15 years of experience as a therapist and brings that background to sessions with adults facing a wide range of concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Can I work with her if I speak Spanish?
Yes. Sessions are offered in English and Spanish.
Does she accept clients outside the United States?
She is not currently accepting international clients.
How much do sessions cost?
Cost varies by location. Sessions are arranged through a subscription that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session from the available times.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.