- CBT techniques
- Emotion work
- Narrative exploration
About Andrea
Andrea Kyrri-Royle is a BACP registered counsellor practising in the United Kingdom with ten years' experience. She works with people facing stress, anxiety, depression, trauma and abuse, self-esteem issues, relationship and family difficulties, and life changes. Andrea also supports clients dealing with addiction, grief, intimacy-related matters, eating and sleeping concerns, parenting strain, anger, career questions, bipolar mood concerns, compassion fatigue and ADHD.
Her approach begins with listening to the person in front of her and clarifying what they want from therapy. She sees coping patterns as responses that usually made sense at the time they formed. Sessions involve looking at those patterns and how they affect day-to-day life now. Andrea draws on a mix of approaches to match what a client needs rather than using a single method every time.
People can expect practical conversations that connect feelings to choices and behaviours. Andrea uses work on thoughts and beliefs alongside exploring emotions and relationship patterns. She helps with immediate coping strategies as well as thinking about longer-term changes to feel steadier and more in control.
Andrea works in English and Greek and practices from the UK. She is registered with the British Association for Counselling and Psychotherapy, which appears as BACP in her credentials. Sessions are organised via a subscription model that can be cancelled at any time, and cost varies by location.
To begin, a prospective client completes a short matching questionnaire and books a first session using the See online therapy options button. International clients are not currently accepted.
How her approaches shape online work
Client-Centred Therapy focuses on the client's own experience and priorities. It means conversations that follow what matters to the person and aim to build understanding of feelings and choices. This approach suits people who need a respectful listening space to clarify goals.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and uses practical exercises to change unhelpful patterns. It often helps with anxiety, low mood and everyday coping by giving concrete techniques to try between sessions.
Emotionally-Focused Therapy (EFT) pays attention to core emotions and how these show up in relationships. It is useful when patterns of interaction or attachment affect how someone connects with others and with themselves.
Finding the right approach is part of the work. Andrea will discuss these methods with a client and decide together which ones fit best with needs, goals and preferences. That collaborative process means approaches can be blended over time as progress and priorities become clearer.
The therapist's profile does not list specific session formats. Please confirm current options before booking so you know how sessions will be arranged. Online work can make it easier to fit therapy around study or shifts, allow shorter check-ins on busy days and remove travel time. Different formats can also suit quieter conversations, lower bandwidth connections or sessions where camera use is optional.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English, Greek
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and a range of relationship and life-change concerns relevant to young adults.
What is her way of working in sessions?
Sessions combine listening and practical tasks. Conversations link feelings, thoughts and everyday behaviours to help clients make small changes.
How much experience does she have?
She has ten years' experience working as a counsellor in the UK.
What credential and location does she have?
She is registered with the BACP and is based in the United Kingdom.
Can she work with me if I don’t live in the UK?
International clients are not currently accepted; sessions are offered to people within the UK only.
Which session formats are available?
The original profile does not specify session formats. Please confirm the current session options before booking.
How much will sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What do I do to start therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.