- Stress and anxiety
- Relationships and intimacy
- Mindfulness and hypnotherapy
About Zachariah
Zachariah Crooks is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 15 years of experience. He works with young adults on concerns such as stress, anxiety, relationships, identity questions, and life changes. He also addresses mood issues, addictions, ADHD, and grief in his practice.
Zachariah uses a mix of talking therapies and experiential techniques. Sessions often focus on uncovering patterns that keep problems repeating. He helps people notice thoughts and behaviors that cause distress and then tries different ways of responding. Conversations are direct and practical, with an emphasis on developing clearer choices in daily life.
His approach draws on client-centered ideas that prioritize the person's perspective and existential themes about meaning and values. He also integrates hypnotherapy and mindfulness methods to support symptom relief and stronger emotional regulation. These methods are used to address anxiety, trauma responses, and issues like addiction or compulsive behaviors.
Zachariah has worked with people dealing with family of origin problems, abandonment, codependency, commitment and control issues, dissociation, and impulsivity. He also supports clients facing career stress, relationship conflict, intimacy challenges, and struggles with identity or loneliness.
For someone in their late teens or twenties feeling stuck after school or entering the workforce, he can help sort priorities and coping strategies. To start, readers should confirm current session formats and follow the site's steps to match and schedule an initial appointment.
Therapeutic approaches you might try online
Client-centered therapy focuses on the client's perspective. The therapist listens closely and helps people clarify their own goals and values, which can be useful for relationship stress, identity questions, or decision-making in early adulthood.Existential therapy addresses questions about meaning, choice, and responsibility. It helps when feeling stuck after school or work, facing life changes, or wondering what direction to take next.
Hypnotherapy uses guided relaxation and focused attention to reduce symptoms like anxiety, sleep problems, or cravings. It can be paired with other approaches to help change habitual reactions and support behavior change.
Finding the right approach is part of the work. The therapist will collaborate with the client to try methods that fit their goals, needs, and comfort level rather than prescribing a single route up front.
Confirm the exact online session formats before booking because this profile does not list them. Online work can make therapy fit around school, shifts, or commuting by reducing travel time and allowing shorter or more flexible check-ins. It can also make it easier to try mindfulness exercises, hypnotherapy scripts, or reflective conversation from wherever fits daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship and intimacy issues, addictions, ADHD, grief, and related concerns listed in his specialties.
What is his general approach in sessions?
He combines client-centered listening with existential conversation and practical techniques such as mindfulness and hypnotherapy to address patterns and coping skills.
How much experience does he have?
He has 15 years of experience as a clinician working with a wide range of emotional and behavioral concerns.
Is he licensed and where does he practice?
He is a Licensed Mental Health Counselor (LMHC) licensed in Indiana and practices there.
Can I work with him if I live outside the United States?
He does not accept international clients; sessions are offered in English and limited to his stated region.
What session formats does he offer?
Confirm current session options before booking since the biography does not specify formats on this profile.
How does billing or cost work?
Cost varies by location; sessions use a subscription that can be canceled at any time according to the platform's terms.
How do I begin a first appointment?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.