- Stress and anxiety
- Addiction recovery
- CBT and DBT methods
About Valorie
Valorie Jones is a Licensed Professional Counselor (LPC) practicing in Georgia with 11 years of experience in mental health and substance use concerns. She works with adults facing stress, anxiety, addiction, relationship problems, mood disorders, grief, and challenges such as ADHD and career transitions. Valorie also addresses issues connected to trauma and abuse and helps people who are rebuilding after difficult life events.
Valorie uses a straightforward, interactive style in sessions. She draws on approaches such as Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Existential Therapy. In practice she talks through distorted beliefs tied to physical or emotional abuse and focuses on practical coping skills.
Her prior work has included psychosocial rehabilitation, case management, and life skills training for people undergoing transitional care. She has experience with vocational and developmental concerns and supporting people through recovery from substance use. That background informs how she helps clients set real goals and build everyday routines.
Sessions emphasize building confidence, learning coping strategies, and improving communication. Valorie aims to reduce stigma in the way she talks about problems and keeps language direct and respectful. She works with adults on parenting stress, intimacy issues, sleep and eating concerns, anger, and identity-related questions.
Many people who contact her are in their early adult years and dealing with the pressures of leaving home, starting work, or feeling behind. To begin a working relationship, people select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How Valorie uses therapeutic approaches online
Client-Centered Therapy focuses on listening and supporting a person’s sense of direction. The therapist mirrors concerns and helps clients clarify values and goals, which can help with life purpose and relationship questions.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. It breaks problems into manageable steps and teaches practical strategies for anxiety, mood changes, and sleep or eating difficulties.
Dialectical Behavior Therapy (DBT) combines skills for emotional regulation, distress tolerance, and better communication. It is often used when emotions feel overwhelming or when someone needs tools for anger, relationship strain, or impulsive behaviors.
Finding the right approach is part of the work. Valorie treats approach selection as collaborative. She will discuss goals and preferences and try methods that match daily needs, adjusting the plan as progress and feedback show what helps most.
Confirm the specific online session formats before booking, since the profile does not list formats explicitly. Online sessions can make it easier to fit therapy into a busy day, cut travel time, and let people check in from quieter surroundings. Some formats can also be shorter for quick skill practice, or use audio-only options when camera use is impractical. Licensed professionals help clients choose the setup that fits their routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, addiction, trauma and abuse, relationship and intimacy issues, grief, ADHD, and related concerns listed on her profile.
How would she describe her therapy style?
Her style is interactive and direct. Sessions focus on practical coping skills and clear conversations about thoughts and behaviors.
How much experience does she have?
She has 11 years of experience working in mental health and substance use settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices there.
Can I work with her if I’m not in the United States?
She does not accept international clients. Sessions are offered in English.
What session formats are available?
Confirm current session options before booking, as the profile does not list specific formats.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.