- Stress and anxiety
- Relationships and family
- CBT and mindfulness
About Travis
Travis Thompson is an LPC - Licensed Professional Counselor in Georgia with 18 years of clinical experience. He works with stress, anxiety, relationship and family concerns, and also helps people coping with depression, motivation, and life changes.
Travis uses straightforward talk to improve communication and collaboration. He focuses on honest conversation so people can name what they’re feeling and thinking. That clarity is used to set realistic goals and plan small, achievable steps toward them.
In sessions he listens for patterns that get in the way of progress. Then he helps clients test new ways of responding and check what actually works. This often includes practical tools from cognitive behavioral and solution-focused methods to shift thinking and behavior.
Mindfulness techniques are woven in when staying present or calming the body helps with anxiety or stress. He also uses motivational interviewing to help people find their own reasons to change when they feel stuck or unmotivated.
Travis has worked across many related issues such as attachment and adoption concerns, parenting and fatherhood stress, trauma and abuse, compassion fatigue, ADHD, and problems that come from family of origin and blended family dynamics. He aims to make the process clear, steady, and outcome-focused so clients can track progress as they go.
How Travis blends approaches for online work
Travis often draws on client-centered therapy to guide sessions around each person's priorities. This approach means conversations are driven by what the client says matters most, and the counselor listens and reflects to keep the focus clear. It suits people who want straightforward, collaborative conversations about stress, relationships, or identity issues.He also uses Cognitive Behavioral Therapy, which breaks down how thoughts, feelings, and actions interact. CBT gives practical exercises and small experiments to test new ways of thinking and behaving. That method is useful for anxiety, low mood, and motivation problems.
Finding the right blend of approaches is part of the work. Travis will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try, and they review progress regularly to adjust the plan if needed.
The biography does not list specific online formats, so confirm current session options before booking. In general, working with a licensed professional online can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people who are juggling school, early careers, parenting, or other life transitions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship and family concerns, depression, motivation, and common young adult issues like career and life transitions.
What is his therapy style like?
He practices client-centered work with clear communication. Sessions focus on honest conversation, goal setting, and practical steps to try between meetings.
How much experience does he have?
He has 18 years of professional experience working with a broad range of concerns including trauma, attachment issues, and caregiver stress.
What credential and location does he hold?
He is an LPC - Licensed Professional Counselor licensed in Georgia.
Does he work in other languages or with international clients?
Sessions are offered in English, and he is not currently accepting international clients.
What session formats are offered?
The original biography did not specify session formats. Confirm current session options before booking to see what formats are available.
How does billing and cost work?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.