- Stress and anxiety
- Relationship and intimacy
- Acceptance and commitment
About Timothy
Timothy 'Tim' McCann is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida with six years of experience. He works with adults facing stress, anxiety, relationship and intimacy concerns, parenting challenges, addiction, grief, and life transitions. He also addresses ADHD, self-esteem, career questions, and problems around communication and commitment.
Tim uses straightforward conversation and practical tools to help people understand patterns that get in the way. Sessions focus on improving communication, building coping skills, and developing clearer goals for relationships and work. He draws on methods that help people notice difficult thoughts and then act in line with their values.
He has worked with a range of people, including young adults and clients with military or first-responder backgrounds. That experience informs how he talks about stress, trauma, and the pressure to perform. He avoids jargon and prefers short, concrete steps people can try between sessions.
Clients can expect a collaborative style that looks at feelings, behavior, and practical problem solving. Tim pays attention to attachment, intimacy, and patterns tied to abandonment or codependency when those issues come up. He also works with concerns linked to body image, sexual expression including BDSM and kink, and blended family stress.
His work includes helping people manage addictive behaviors, cope after loss, and move forward after separation or domestic violence. For those juggling early career or school pressures, he helps break big problems into doable actions and realistic plans.
How Tim uses ACT, CBT and client-centered work online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck, then choose actions that match their values. It can help with anxiety, avoidance, and feeling stuck after big life changes. Cognitive Behavioral Therapy (CBT) breaks problems into thought patterns and behaviors, offering focused exercises to change how people react to stress and low mood. Client-Centered Therapy focuses on listening and reflecting so the person feels understood and can find their own solutions.Finding the right approach is part of the work. Tim will talk with each person about their goals and try different methods to see what fits best. That choice is collaborative and can change as needs shift over time.
Confirm the exact online session options before booking, since formats are not specified here. In general, online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for brief check-ins when needed. They can also allow sessions without being on camera or with different audio-only options to meet practical needs. Licensed professionals can adapt ACT and CBT exercises to work over remote sessions and help people practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Colorado, Florida
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, relationship and intimacy issues, parenting, addiction, grief, trauma, ADHD, self-esteem, career questions, and more.
What is his therapeutic style like?
He practices a collaborative, practical approach using evidence-based methods to improve communication and coping skills.
How much experience does he have?
He has six years of clinical experience as a counselor and therapist in Florida.
What are his credentials and where does he practice?
He holds LPC and LMHC credentials and practices in Florida.
Can I work with him if I live outside the United States?
He accepts international clients; sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as formats are not specified here.
How are costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.