- Stress and anxiety
- CBT and narrative work
- Parenting support
About Stephanie
Stephanie Hauser is an LCPC (Licensed Clinical Professional Counselor) practicing in Idaho with 14 years of experience. She focuses on stress, anxiety, depression, relationship and family issues, parenting concerns, grief, trauma and abuse, and related struggles such as self-esteem and coping with life changes.
She uses clear, practical conversations to help people manage emotions and respond to daily pressures. Sessions look at current problems and concrete coping skills. Cognitive Behavioral Therapy and Solution-Focused ideas are often part of how she helps people change unhelpful patterns and make small steps forward.
Stephanie also draws on Client-Centered and Narrative approaches to learn each person's story and what matters to them. That can mean listening for themes that keep showing up, then finding ways to test new behaviors or ways of thinking. She pays attention to attachment, communication, control issues, and other recurring patterns that affect relationships and well-being.
Her background includes long-term work with people facing career stress, compassion fatigue, ADHD, intimacy concerns, and complex family situations such as blended family issues or divorce and separation. She approaches practical problems like parenting strain and managing anger with straightforward strategies people can use between sessions.
If you are an adult dealing with the pressures of early adulthood or other life changes, Stephanie helps identify what’s getting in the way and what small steps might help. To begin, follow the site’s process to match and schedule a first session.
How her approaches shape online sessions
Stephanie commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening and understanding a person’s experience so they feel heard and can clarify their goals. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns.Finding the right approach is part of the process. She will collaborate with each person to decide which methods fit their needs, goals, and preferences. That might mean starting with listening and reflection, then adding concrete CBT exercises or solution-focused steps to try between sessions.
Format options are not specified in the biography, so confirm which session types are offered before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists can adapt tasks and worksheets for remote work so progress continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family issues, parenting concerns, trauma and grief, self-esteem, ADHD, and related topics.
What is her style in sessions?
Her approach is straightforward and practical, combining Client-Centered listening with Cognitive Behavioral and Solution-Focused techniques to build coping skills and test new behaviors.
How much experience does she have?
She has 14 years of clinical experience working with adults on a wide range of emotional and life issues.
What credential does she hold and where is she based?
She is an LCPC - Licensed Clinical Professional Counselor - and practices in Idaho.
Can I see her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How does billing and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.