- Anxiety and depression
- Trauma and abuse
- Parenting support
About Stefanie
Stefanie Glover is a Licensed Mental Health Counselor (LMHC, LCMHC) with 14 years of clinical experience based in Florida. She works with adults on common concerns such as anxiety, depression, relationship strain, parenting stress, ADHD, and reactions to trauma and abuse.
She uses straightforward talk therapy that centers the person's experience. Stefanie mixes client-centered approaches with cognitive behavioral techniques. Sessions focus on practical steps, skill practice, and understanding how thoughts and behaviors connect to feelings.
People meet her when they are coping with life transitions, trouble managing anger, or feeling isolated and unsure about direction. She also supports those working through grief, body image issues, obsessive thoughts, or family conflict. Sessions address both immediate coping and longer-term patterns.
Stefanie draws on mindfulness exercises and solution-focused work when helpful. Motivational interviewing is used to clarify goals and increase commitment to change. Therapy usually involves setting small, achievable steps and reviewing progress each session.
She treats conversations as collaborative and adjusts the pace to what the person needs. Stefanie does not use diagnostic labels as the main focus; she prefers to look at how problems affect daily life and what practical changes can help.
Many young adults consult her about feeling behind after college, comparing themselves to peers, starting first jobs, and negotiating relationships and identity. Her background aims to help people move from feeling stuck to having clearer, manageable next steps.
How her approaches are used in online sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people feel understood and clarifies what they want to change. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, actions, and mood. It uses exercises and homework to test different ways of thinking and behaving and is useful for anxiety, depression, and obsessive thoughts.Finding the right approach is part of the work. Stefanie will collaborate with each person to decide which methods fit their needs and goals. That means checking what helps, adjusting steps, and setting realistic short-term targets together.
The therapist's profile does not list specific session formats, so confirm current online options before booking. Online sessions can help fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Some people prefer sessions that do not require video, while others want full face-to-face time; discuss preferences and practical needs when you schedule so sessions match your life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Florida, Utah
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, parenting challenges, relationship and family concerns, ADHD, grief, and related issues listed in her profile.
What is her therapy style like?
Her style blends client-centered listening with cognitive behavioral techniques. Sessions focus on practical strategies, skill practice, and collaborative planning.
How much experience does she have?
She has 14 years of experience as a mental health counselor working with a range of concerns including mood disorders, OCD, trauma, and parenting issues.
What are her credentials and where is she based?
She holds LMHC and LCMHC credentials and practices from Florida as stated in her profile.
Can I work with her if I live outside the US?
Sessions are offered to international clients as noted in her profile. Sessions are conducted in English.
What session formats does she offer?
The original biography does not list specific session formats. Confirm current session options before booking to know what formats are available.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time, so final pricing depends on your chosen plan.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.