- Stress and anxiety
- Grief and loss
- CBT and DBT tools
About Stacie
Stacie Adams is a Licensed Clinical Mental Health Counselor - LCMHC in North Carolina and an LMHC in Indiana with seven years of clinical experience. She works with adults facing stress, anxiety, grief, self-esteem concerns, bipolar disorder, trauma-related symptoms, and challenges around motivation and confidence.
Stacie uses straightforward, person-focused conversation to help people make practical changes. Sessions are guided by approaches such as attachment-based work, client-centered methods, cognitive behavioral tools, and elements of dialectical behavior therapy and existential reflection. She aims to match what happens in sessions to each person’s immediate needs and goals.
Typical topics include coping with life changes, dealing with relationship and intimacy issues, managing anger, and addressing addiction or compulsive behaviors. She also supports people working through grief, caregiver stress, veteran-related concerns, and mood disorders. Stacie works with LGBT issues and helps people process guilt, shame, and attachment or abandonment concerns.
Her style focuses on clear strategies and gentle challenge. That can mean breaking problems into manageable steps, testing new ways of thinking, and practicing emotion-regulation skills between sessions. Conversations also address life purpose, career doubts, and impulsivity when those show up as barriers.
Sessions are conducted in English and are based in Indiana and North Carolina licensure. Stacie notes that costs vary with location and that therapy uses a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
How Stacie’s approaches translate to online sessions
Stacie draws from attachment-based therapy, client-centered methods, and cognitive behavioral therapy. Attachment-based work looks at how early relationship patterns affect current connections and helps people name and change unhelpful interaction habits. Client-centered methods focus on listening and following the client’s priorities so sessions reflect what matters most to them. CBT helps identify unhelpful thoughts and tests them with practical experiments to reduce anxiety, depression, and compulsive patterns.Finding the right approach is part of the work. Stacie treats approach selection as a collaborative process. Together they will try strategies, check what helps, and adjust the methods and goals as needs change.
The biography does not list specific online session formats, so confirm which options are currently offered before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time around classes or work. Therapists can use phone-only check-ins when bandwidth is limited or brief video sessions for skills practice and emotional check-ins; choose what fits your routine and energy level.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
North Carolina, Indiana
Languages
English
Frequently asked questions
What concerns does Stacie address?
She works with stress, anxiety, grief, depression, bipolar symptoms, trauma, self-esteem, addictions, ADHD, and related life changes.
How would she describe her therapeutic style?
She uses client-centered conversation with practical tools from CBT and DBT and attention to attachment and existential questions.
How much experience does she have?
Stacie has seven years of experience as a licensed clinical mental health counselor.
What are her credentials and region?
She holds LCMHC in North Carolina and LMHC in Indiana and practices under those state credentials.
Can I work with her if I live outside the United States?
International clients are not currently accepted; sessions are offered in English.
What session formats are offered?
Session formats are not specified in the biography; confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.