- Stress and anxiety
- Addiction support
- Attachment focus
About Stacey
Stacey Blauth is a Licensed Professional Counselor (LPC) based in New Jersey with 20 years of experience. She works with adults facing stress, anxiety, addiction, family conflict, trauma and abuse, depression, relationship strain, grief, intimacy concerns, eating issues, and major life changes.
Stacey helps people talk through what feels overwhelming. She draws on several approaches to shape sessions, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered methods. Conversations focus on practical steps and clearer thinking rather than jargon.
Her background includes long-term work in both mental health and addiction settings. That experience informs a straightforward style that balances emotional processing with skills practice. Clients can expect attention to how past relationships affect current patterns and to building everyday coping strategies.
Stacey pays close attention to family of origin issues, codependency, abandonment and attachment concerns, and caregiver stress. She also addresses substance and alcohol problems, disordered eating, dissociation, and the effects of domestic violence.
Sessions are intended to help people regain a sense of control and make workable changes. To get started, readers should use the site's matching tools to schedule an initial session and complete the brief questionnaire.
How Stacey uses therapy approaches online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions that move life in a chosen direction and can be useful for anxiety, stress, and life transitions.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It teaches practical skills to challenge unhelpful thinking and build routines that reduce symptoms like worry and low mood.
Attachment-Based Therapy examines how early relationships influence current patterns. It can help with intimacy issues, abandonment concerns, and repeating family-of-origin dynamics.
Choosing an approach is part of the work. Stacey will collaborate with clients to decide which methods fit best based on goals and preferences, and she may combine elements from different approaches as needed.
Session formats are not listed in the biography, so confirm the current options before booking. Online work can make sessions easier to fit around school, shifts at a first job, or caregiving. It can also allow shorter check-ins on busy days or reduce travel time so it feels more practical to keep appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she help with for young adults?
She works with stress, anxiety, addiction, family conflict, trauma and abuse, depression, relationship and intimacy issues, grief, eating concerns, and coping with life changes.
What style of therapy does she use?
She uses a blend of approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered techniques to fit a person's needs.
How much experience does she have?
She has 20 years of professional work experience in mental health and addiction services.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) in New Jersey and practices from that state.
Are sessions offered in other languages?
Sessions are offered in English only.
Can international clients book with her?
International clients are not currently accepted.
How does payment work and what does it cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.