- Stress and anxiety
- Addiction support
- Mindfulness and CBT
About Rochelle
Rochelle Wysinger is an Ohio Licensed Professional Clinical Counselor (LPCC) with 18 years of clinical experience. She works with adults on common concerns such as stress, anxiety, depression, addiction, self-esteem, and coping with life changes. Rochelle also addresses relationship and intimacy issues, parenting struggles, career questions, and ADHD-related challenges.
Her approach is practical and conversational. She blends client-centered methods with cognitive behavioral techniques and mindfulness. Sessions focus on identifying priorities, building skills, and creating straightforward strategies you can use between meetings.
Rochelle has spent nearly two decades both counseling and supervising other counselors. That background means she is familiar with a wide range of behavioral health issues and with supporting colleagues as they develop their practice. She has worked with people facing grief, anger, codependency, and substance use concerns.
In sessions she keeps interactions interactive and attentive. Expect active listening, collaborative goal-setting, and exercises to practice outside of sessions. She does not use stigmatizing labels and aims to address problems in plain language.
People often begin work together to handle a specific crisis or to manage ongoing stressors like career shifts, parenting strain, or relationship conflict. Rochelle helps map clear steps forward, from communication skills to coping tools. If you want straightforward help sorting priorities and building skills, this is the practical offer on the table.
How her methods translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take steps in that direction despite difficult thoughts or feelings. It often helps with anxiety, low motivation, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that keep problems going and then practicing new ways of thinking and acting. CBT is commonly used for anxiety, depression, and stress management. Mindfulness Therapy teaches attention and awareness skills to reduce reactivity and improve emotional regulation; it pairs well with ACT and CBT when someone needs to slow down and notice patterns.Finding the best approach is part of the work. Rochelle will discuss different methods and help decide together which fits your goals and preferences. That collaborative process can include trying short experiments to see what helps most and adjusting strategies over time.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life - for example a shorter check-in during a break, or sessions that do not require travel. It also allows practicing skills in the setting where everyday stressors happen. Therapists and licensed professionals commonly use these practical benefits to help people keep therapy consistent with work, school, and caregiving commitments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, addiction, self-esteem, relationship and intimacy concerns, parenting, career questions, ADHD, and related issues.
What is her therapeutic style like?
Her style is interactive and client-centered, using cognitive behavioral and mindfulness techniques to build practical skills.
How much experience does she have?
Rochelle has 18 years of experience counseling and supervising other counselors.
What are her credentials and location?
She is an Ohio Licensed Professional Clinical Counselor (OH LPCC) practicing in Ohio.
Can she see people who live outside the US?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How does payment work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.