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Rickia Jessup-Clowney

Rickia Jessup-Clowney, LPC

South Carolina

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Licensed counselor - stress and life changes

  • Stress and anxiety
  • Trauma and abuse
  • Self esteem work

About Rickia

Rickia Jessup-Clowney is an LPC licensed in South Carolina with five years of professional experience. She works with stress, anxiety, trauma and abuse, self-esteem concerns, depression, and people coping with life changes. Rickia focuses on practical steps people can use when daily pressures feel overwhelming.

She listens for the patterns that keep problems active, such as avoidance, harsh self-talk, or difficulty trusting others. Conversations tend to be straightforward and goal-oriented. Sessions look at small, manageable changes you can try between meetings. Rickia emphasizes the client as the expert in their story and builds on existing strengths.

When trauma or abuse is part of someone’s past, she helps them name what happened and notice its effects on feelings and behavior now. For stress and anxiety she supports breathing down the worry and testing assumptions that cause panic or avoidance. For low self-worth the work often includes noticing critical self-talk and practicing new, realistic self-statements.

She also helps people facing life transitions - new jobs, relationship shifts, or moving to a new place - to make clearer decisions and cope with the uncertainty that follows. Conversations can cover communication problems, commitment concerns, and setting boundaries when control issues or family problems are present.

Rickia works in English and practices in South Carolina. Her approach is practical and collaborative, aimed at helping people take the next step when they feel stuck.

How therapeutic approaches guide online sessions

Rickia uses evidence-based therapeutic techniques focused on practical change. One common approach she uses helps people identify unhelpful thoughts and test them with real-life experiments. This kind of work is useful for anxiety, low mood, and when negative self-talk keeps someone stuck. Another approach focuses on processing the impact of trauma and abuse by naming what happened and noticing how it shapes current reactions. That helps reduce the hold of past events on present choices.

Choosing which method feels right is a collaborative process. The therapist and client discuss goals, try approaches, and adjust based on what fits the person’s needs and preferences. Clients are invited to give feedback so the work stays useful and relevant to their life circumstances.

Session formats are not specified in the biography, so confirm current online options before booking. Online work can make therapy easier to fit into a busy schedule, allow shorter check-ins during a workday break, or remove travel time so sessions are more consistent. It also lets people continue with therapy while managing moves, school, or new jobs, with the therapist focusing on practical strategies that transfer into everyday life.

Areas of expertise

Experience

5+ years

Listed in

South Carolina

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She helps people with stress, anxiety, trauma and abuse, self-esteem issues, depression, and coping with life changes.

What is her style in sessions?

Her style is practical and collaborative, with short-term goals and clear steps to try between sessions.

How much clinical experience does she have?

She has five years of professional work experience as an LPC in South Carolina.

What are her credentials and where does she practice?

She holds the LPC credential and practices in South Carolina.

Does she offer sessions in other languages?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.

Rickia Jessup-ClowneyLPC

Continue with Rickia