- Client-centred work
- Mindfulness practice
- Narrative approaches
About Ranjeev
Ranjeev Choudhry is a BACP counsellor based in the United Kingdom with 12 years of experience. He works with common pressures affecting young adults, including stress, anxiety, career uncertainty, relationship difficulties and problems with sleep and self-esteem. He also lists support for ADHD, addictions and trauma-related concerns.
Ranjeev uses approaches that centre the person's own perspective. Sessions focus on listening and helping people put words to what they are feeling. He aims to develop a genuine therapeutic connection that helps clients notice patterns and make practical changes in daily life.
He has experience working across civilian and veteran communities and in one-to-one settings. That background informs his work with people facing big transitions, bereavement, or the aftermath of distressing events. He offers support for people dealing with compassion fatigue and caregiver stress as well.
In sessions he combines narrative and client-centred ways of working with mindfulness and solution-focused techniques. That mix is used to help people tell their story, reduce reactivity, and identify small steps that make a difference. Trauma-focused ideas are available when needed to address past harm.
Ranjeev welcomes conversations in English and Hindi. His practice recognises the practical realities of early adulthood - moving out, starting work, study pressures and relationship shifts - and aims to help people manage those challenges in clear, everyday terms.
How therapeutic approaches translate to online work
Client-Centred Therapy focuses on careful listening and reflecting what a person says. Online sessions can use this approach to help someone feel heard and to clarify concerns about work, study or relationships. Mindfulness Therapy teaches simple attention and breathing practices that reduce reactivity and help with sleep and anxiety. These exercises can be practised during sessions and then used between meetings to manage stress and focus. Narrative Therapy helps people look at the story they tell about themselves and experiment with different perspectives. This can be useful for issues like low self-esteem, feeling stuck after university, or coping with change.Finding the right mix of approaches is part of the work. The therapist will talk through goals, preferences and what feels most useful. Together they decide which methods to try and adjust them as progress is made. This is a collaborative process rather than a fixed plan.
The practical benefits of online therapy include fitting sessions around study and work and avoiding travel time. If you need to schedule around shifts, classes or caregiving, online sessions can make that easier. The exact session formats available should be confirmed before booking, as options can vary. Registered or accredited professionals can use online meetings to keep continuity of care and to help people apply what they practice in real life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English, Hindi
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, sleep problems, self-esteem, career worries, relationship issues, trauma, addictions and ADHD among other concerns.
What is his general therapy style?
He uses client-centred listening combined with narrative, mindfulness and solution-focused approaches to help people tell their story and find practical steps forward.
How much experience does he have?
He has 12 years of experience working in one-to-one settings and with both civilian and veteran communities.
What are his credentials and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Can I have sessions in another language?
Sessions are offered in English and Hindi.
Does he work with international clients?
He accepts international clients as part of his practice.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.