- Trauma and abuse
- Addictions and grief
- CBT and solution-focused
About Natalie
Natalie Moseley is a BACP-registered counsellor in the United Kingdom with 26 years of professional experience. She works with people dealing with trauma and abuse, addictions, grief and loss, low self-esteem, depression, stress and anxiety. Natalie also supports those facing relationship strain, parenting pressures, anger and major life changes.
Her approach centres on straightforward conversation and practical steps. She uses client-centred methods to follow what matters most to the person in front of her. Cognitive Behavioural Therapy is used to spot unhelpful thinking and try different responses. Solution-focused work helps set short-term goals and track progress.
Natalie often combines trauma-focused techniques when past events are getting in the way of daily life. She also addresses related areas such as abandonment, attachment issues and dissociation. Other recurring topics include addiction, chronic illness, fertility difficulties and the strain of isolation.
Sessions aim to break problems into manageable pieces. Conversations cover practical coping strategies, clearer thinking patterns and small achievable changes. Natalie supports people who want both emotional processing and hands-on coaching.
People meet her for a range of needs from immediate problems to longer-term change. Her emphasis is on steady progress and on matching methods to each person’s situation. To begin, readers are invited to follow the site's steps to match and schedule a first session.
How Natalie uses common approaches in online sessions
Client-Centred Therapy focuses on the person’s experience and priorities. The therapist listens closely and follows the client’s lead to identify what matters most and to clarify goals. Cognitive Behavioural Therapy looks at how thoughts, feelings and behaviours link together and teaches practical techniques to test and change unhelpful patterns.Choosing an approach is a collaborative process. Natalie will talk with the person about their needs, goals and preferences, and suggest methods to try. Together they review what helps and adjust the plan as therapy progresses.
Practical benefits of working online include fitting sessions into a busy week and keeping appointments without travel. If you want to start, confirm which session formats are currently offered before booking, since formats are not listed here. Many people find online sessions make it easier to attend regular check-ins and to use brief sessions around study or work commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She helps people with trauma and abuse, addictions, grief, low self-esteem, depression, stress and anxiety, plus related concerns like attachment and isolation.
What is her therapeutic style like?
Her style uses client-centred conversation alongside practical tools from CBT and solution-focused work to set small, achievable goals.
How much experience does she have?
Natalie has 26 years of professional experience working with a wide range of emotional and behavioural issues.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.