- Stress and anxiety
- Relationship help
- CBT and EFT
About Miguel
Miguel Lopez is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. He offers telehealth counseling across Texas and works with concerns commonly faced in early adulthood such as stress, anxiety, relationship strain, depression, grief, and questions around sexual and gender identity.
Miguel uses a flexible, client-centered approach that draws on several therapy styles rather than one fixed method. He aims to give concrete skills and questions that help people reflect and make small, practical changes. Sessions often include direct feedback, guided reflection, and skill-building exercises aimed at day-to-day problems.
He has a Master of Science in Clinical Mental Health Counseling from the University of Texas at San Antonio. That training included work with a range of people seeking counseling, which informs his practical style in sessions. He also describes his overall method as eclectic, mixing methods to suit the person in front of him.
Miguel names specific approaches he uses like Client-Centered Therapy, Cognitive Behavioral Therapy, Existential Therapy, and Emotionally-Focused Therapy. He also brings in solution-focused and mindfulness techniques when helpful, and will challenge unhelpful habits while reinforcing useful ones.
Outside work he enjoys gardening, knitting, bowling, and time with his partner, two cats and a dog. He uses a straightforward manner in sessions with touches of humor, and focuses on giving tools people can use between meetings to manage life changes and relationship issues.
Therapy approaches and how they fit online
Client-Centered Therapy focuses on listening, reflection, and supporting a person's own goals. It helps people who need space to make sense of identity, relationships, or life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers concrete techniques to reduce anxiety, depression, or unhelpful behaviors. Emotionally-Focused Therapy (EFT) concentrates on emotions and patterns in close relationships and can help with intimacy and communication struggles.Finding the right mix of approaches is part of the work. Miguel will work with the client to try methods that match their needs and goals, and adjust the plan based on what helps. That collaborative process aims to identify practical skills and new ways of relating rather than sticking to a single method.
Sessions are provided via telehealth across Texas, so confirm the exact session options when you book. Online sessions can make scheduling easier around classes, jobs, or other commitments. They also allow for shorter check-ins when needed, and reduce travel time so therapy can fit into a busy week.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What sorts of problems does he work with?
He helps people with stress, anxiety, depression, grief, relationship struggles, questions about sexual and gender identity, trauma, and addiction-related concerns.
How would he describe his therapy style?
He works in an eclectic, client-centered way and pulls from several methods to match a person's needs. Sessions focus on skill-building, reflection, and practical steps.
How much clinical experience does he have?
He has four years of experience providing counseling and telehealth services across Texas after completing his master's degree.
What are his credentials and where is he based?
He is a Licensed Professional Counselor, LPC, licensed in Texas and practices via telehealth within that state.
Can I have sessions in another language or from another country?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats does he provide?
The biography states he provides telehealth therapy across Texas. Confirm the current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to see him?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.