- Stress and anxiety
- Relationship issues
- CBT and DBT methods
About Michael
Michael Wilson is an LPCC (Licensed Professional Clinical Counselor) practicing in Kentucky with 24 years of experience. He focuses on stress, anxiety, relationship concerns, self-esteem, depression, and coping with life changes, and speaks English. He does not take international clients.
Michael helps people talk through everyday pressures like worry, low mood, and problems with close relationships. He uses straightforward conversation to identify what feels most urgent, then works with each person to set small, realistic steps. Sessions are conversational and practical rather than technical.
His background includes long-term work supporting people facing abandonment, attachment issues, adoption and foster care concerns, and communication problems. He also sees people managing chronic illness, caregiver stress, cancer-related issues, and the emotional effects of aging.
Michael draws on several common approaches to guide sessions. He uses client-centered methods to keep sessions focused on the client’s perspective. He also applies cognitive behavioral techniques to address unhelpful thinking, and DBT strategies for strong emotions and coping skills.
Clients can expect a calm, direct style that emphasizes skill-building and clear goals. Michael prefers to work in a way that fits each person’s day-to-day life, with practical tools to manage stress, increase confidence, and improve communication.
To start, prospective clients complete a short matching questionnaire and schedule a first session using the online booking flow. Costs vary by location, and sessions are provided through a subscription model that can be canceled at any time.
How his methods translate to online sessions
Client-Centered Therapy keeps the focus on the person’s experience. Online sessions let the therapist follow the client’s concerns and pace, using reflective listening and open questions to clarify what matters most. This approach helps when people need straightforward support for life changes or relationship problems.Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and testing them with small behavioral experiments. Online work can include homework, thought logs, and short skills practice between sessions to track progress on anxiety or low mood. Dialectical Behavior Therapy (DBT) adds concrete skills for handling intense emotions and improving communication. Teaching and practicing these skills in online sessions can help with strong reactions and relationship conflict.
Finding the right approach is part of the process. Michael will work collaboratively to choose methods that match a person’s goals and preferences. He will check in about what’s working and adjust techniques as needed so sessions stay practical and goal-focused.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and support consistent practice of techniques between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, relationship concerns, self-esteem, depression, and coping with life changes, plus related issues like abandonment and attachment.
What is his approach in sessions?
He uses client-centered conversation combined with cognitive behavioral and DBT techniques to address thoughts, feelings, and coping skills.
How much experience does he have?
He has 24 years of professional experience working with a variety of emotional and relationship issues.
Where is he licensed and based?
He is an LPCC licensed in Kentucky and practices there.
Can people who don’t live in the U.S. work with him?
He does not accept international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees handled?
Costs vary with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.