- Experiential focus
- ACT and CBT tools
- Present moment work
About Meaghan
Meaghan Campbell is a Licensed Mental Health Counselor (LMHC) in Florida with 11 years of experience. She works with adults facing stress, anxiety, depression, relationship strain, ADHD, bipolar mood concerns, addictions, grief, and life transitions. She also addresses parenting and family-related difficulties and intimacy or self-esteem issues.
Meaghan has worked in a variety of settings, including inpatient care and correctional environments. She has used animals in therapeutic roles, provided psychoeducation during involuntary commitments, and supported people learning to move forward after impulsive decisions. That background informs a practical approach to common problems that show up in early adulthood, like career stress, financial pressure, and shifting relationships.
Her practice leans toward experiential work, focusing on what happens in the here and now. She draws on Acceptance and Commitment Therapy, cognitive behavioral techniques, mindfulness practices, motivational interviewing, and client-centered ideas to help people notice patterns and try different choices. Sessions include education, skill practice, and real-time emotional work rather than long lectures about theory.
Meaghan views clients as experts on their own lives and aims to be a useful tool in the room. She encourages direct feedback about what is or isn’t helpful and adjusts her approach over time. She keeps learning through courses and peer networks to stay current with tools and legal and ethical guidelines.
People who want straightforward, present-focused support for common adult issues may find this approach practical. Before booking, confirm the current session options and formats to make sure they fit your schedule.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and feelings without getting stuck in them, then choosing actions that fit your values. It can help with anxiety, low mood, and decisions that feel overwhelming. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce distress and improve daily functioning. Mindfulness practices teach simple attention skills that help manage stress and reactivity in the moment.Finding the right approach is part of the work together. Meaghan will collaborate with the client to see which methods fit their goals and comfort level, mixing techniques where helpful and adjusting as progress is made. The process aims to be practical and responsive rather than fixed to one model.
Session logistics should be confirmed before scheduling since formats are not specified here. Ask about the available online options when you start the matching process. Online work can make it easier to fit sessions around classes, work shifts, or caregiving, and it lets people use brief check-ins or longer sessions depending on what they need. Discuss pacing, homework, and how to use techniques between meetings so therapy integrates into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she focus on?
She works with stress, anxiety, depression, relationship and intimacy concerns, ADHD, bipolar mood issues, addictions, grief, parenting and family-related difficulties, and related areas listed in her specialties.
How would she approach therapy sessions?
She favors experiential, here-and-now work while using techniques from ACT, CBT, mindfulness, motivational interviewing, and client-centered therapy to practice skills and try new responses in session.
How much clinical experience does she have?
Meaghan has been practicing since 2014, which gives her 11 years of professional counseling experience across inpatient and correctional settings.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Can I work with her if I live outside the United States?
She does not accept international clients currently; sessions are offered in English to clients within her practice jurisdiction.
What session formats does she offer?
Confirm the current session formats before booking so you know whether phone, video, or other options are available for your needs.
How much do sessions cost?
Cost varies by location; sessions use a subscription that can be canceled at any time, and final pricing depends on the service terms where you sign up.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.