- Anxiety and depression
- Trauma and addictions
- CBT and EMDR approaches
About Matthew
Matthew Miller is an LPC - Licensed Professional Counselor practicing in Louisiana with 13 years of experience. He works with adults on common and complex concerns such as depression, anxiety, trauma, addiction, and ADHD. Matthew lists young adult issues among his focus areas and often addresses the pressures that come with early adulthood.
He uses practical, talk-based sessions where people can say what’s on their mind and learn tools to cope. That can mean looking at thought patterns, practicing mindful exercises, or working through difficult memories with step-by-step methods. Sessions aim to reduce overwhelm and build everyday skills for work, relationships, and family life.
Matthew also helps with relationship and intimacy-related problems, anger, and communication breakdowns. He supports people dealing with life changes - career shifts, separation, or caregiving strain - by breaking problems into manageable steps. He also works with concerns like body image, shame, impulsivity, and isolation.
His approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy. He combines talking, practical exercises, and reflection to match what a person needs in the moment.
People who reach out can expect collaborative sessions where the therapist and client set goals together. To get started the site asks users to complete a short matching questionnaire and schedule an initial appointment.
How Matthew blends approaches for online work
Client-Centered Therapy focuses on the person’s experience and uses active listening and reflection to clarify what matters most. It helps when someone needs to untangle feelings or make choices about relationships and direction in life.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It uses practical exercises and small experiments to shift patterns that feed anxiety, low mood, or problematic behaviors.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach for processing traumatic memories and intense emotional reactions. When appropriate, EMDR is used to reduce the intensity of distress linked to specific past events.
Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels manageable, then recommend ways to proceed. This is a collaborative process and may combine methods over time.
The biography does not list specific online formats, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy around school, jobs, and caregiving by removing travel time and allowing shorter check-ins when needed. They also let people try talk-based work or structured CBT exercises from wherever their schedule fits best.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems can he help with?
He works with stress, anxiety, depression, trauma, addictions, ADHD, relationship and intimacy-related issues, and other concerns listed in his specialties.
What is his therapy style like?
He uses a mix of talk-based work and practical techniques drawn from Client-Centered Therapy, CBT, EMDR, and mindfulness to address symptoms and daily coping.
How much experience does he have?
Matthew has 13 years of clinical experience as an LPC working with adults on a range of emotional and behavioral concerns.
Where is he licensed to practice?
He is an LPC - Licensed Professional Counselor - credentialed in Louisiana and practices from that state.
Can people who don’t live in the U.S. work with him?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are offered?
The biography does not list session formats. Confirm the current session options shown on the booking page before scheduling.
How are fees structured?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.