- Relationships
- Parenting
- Stress and anxiety
About Marketta
Marketta Rowe is an LPC - Licensed Professional Counselor in Oklahoma with 14 years of experience. She focuses on relationship concerns, family and parenting challenges, self-esteem, coping with life changes, stress, anxiety, and depression. Marketta works with people who are navigating the demands of adulthood and strained connections at home.
She uses practical, talk-based methods aimed at improving how people handle everyday pressures. Sessions often center on clearer communication, managing strong emotions, and setting realistic goals. Marketta draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy to guide the work.
In practice she helps people name patterns that cause problems and then tries out different ways of responding. That can mean learning skills for stress and emotion management or practicing new ways of speaking in difficult conversations. She also supports people coping with big changes like career transitions, separation, illness in the family, or shifting parenting roles.
Her background includes many years working with relationship and family topics, and she brings steady, focused attention to each session. Marketta emphasizes practical steps alongside reflective conversation. Her aim is to help people build clearer thinking and more effective habits that make daily life feel more manageable.
If you are an adult dealing with connection issues, parenting strain, or the overwhelm of early adulthood, she offers straightforward support and structured strategies.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when feelings are difficult. It can be useful for stress, anxiety, or feeling stuck after big life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with practical experiments to reduce worry and low mood. That approach supports work on self-esteem, anxiety, and depression.Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences. Then she will suggest which methods to try and adjust them based on what helps and what does not. This is a collaborative process rather than a one-size-fits-all plan.
The original biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time for people balancing work or study. Many people find remote sessions helpful for maintaining steady, regular meetings while managing everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does she help with?
She focuses on relationship issues, family and parenting challenges, self-esteem, coping with life changes, stress, anxiety, and depression.
What is her therapy style like?
Her style is practical and talk-based, using steps and skills to change unhelpful patterns while also discussing underlying feelings.
How much experience does she have?
She has 14 years of experience working with relationship and family topics and related concerns.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor in Oklahoma.
Can I work with her if I live outside the United States?
Sessions are offered to international clients. Sessions are conducted in English.
Which session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are sessions priced?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.