- Client-Centred Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
About Louise
Louise Fineberg is a BACP counsellor working in the United Kingdom with nine years of professional experience. She offers support for relationship difficulties, trauma and abuse, grief, low self-esteem, depression, addiction and sleeping problems. Louise speaks English and accepts international clients.
Louise uses a client-centred approach that treats the person as the expert in their own life. Sessions focus on listening, clarifying what matters and building on existing strengths. She also draws on mindfulness practices to help with overwhelming feelings and attention, and psychodynamic ideas to look at patterns that repeat over time.
In practice, Louise helps people talk through relationship uncertainty, the practical shock of loss, and struggles with mood and motivation. She works with people facing addiction and sleeping issues, and with those adjusting to chronic illness or changes after cancer. Conversations are straightforward and paced to each person’s needs.
Her additional focus areas include autism and Asperger syndrome, body image, communication problems, fertility concerns, hoarding and family-related stress. Louise pays attention to how life events and past experiences shape present behaviour, rather than relying on labels or quick fixes.
To begin, a short matching questionnaire and a scheduled first session are used to set goals and practical steps. Sessions use a subscription model that can be cancelled at any time, and fees vary by location. Prospective clients should confirm current session options before booking.
How her approaches work in online sessions
Louise combines client-centred work with mindfulness and psychodynamic thinking in her online practice. Client-Centred Therapy concentrates on the person’s own goals and experiences, with the counsellor reflecting what is said and helping clarify priorities. Mindfulness Therapy introduces simple attention and breathing practices to reduce overwhelm and improve sleep and mood. Psychodynamic Therapy looks at recurring patterns and past influences that shape current reactions, which can help with relationship patterns and longstanding low self-esteem.Finding the right approach is part of the work together. Louise will discuss which methods feel most useful and adapt sessions to a client’s needs, goals and preferences. This is a collaborative process and adjustments are made as understanding grows.
The practical benefits of remote sessions include fitting counselling around study, shifts and travel. Online work can make it easier to keep appointments when life is busy, allow shorter check-ins when needed, and remove the need to commute. Session formats are not listed in the biography, so confirm the current options before booking to make sure they fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with relationships, trauma and abuse, grief, low self-esteem, depression, addictions and sleeping problems, along with several related issues such as body image and chronic illness.
What is her therapeutic style?
She mainly uses a client-centred style that focuses on the person’s perspective, alongside mindfulness and psychodynamic ideas to address emotional regulation and recurring life patterns.
How much experience does she have?
She has nine years of professional experience working with adults in the UK context.
What qualifications and region apply?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts international clients who speak English.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to set goals and next steps.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.