- Stress and anxiety
- Addictions help
- Self esteem work
About Kimberley
Kimberley Premo is a Licensed Professional Counselor (LPC) in Texas with 26 years of experience. She works with people struggling with stress, anxiety, addictions, relationship problems, low self-esteem, and depression. She also helps with grief, trauma and abuse, intimacy issues, sleep and eating problems, and ADHD.
Kimberley focuses on practical conversations and clear plans. She adapts how she talks and what she recommends to each person's situation. Sessions aim to identify current problems, try out better ways of coping, and check whether those changes are helping.
Her work covers a broad range of life challenges that often appear together. That includes career strain, parenting concerns, compassion fatigue, and coping with big life changes. She also addresses issues such as abandonment, body image, codependency, and communication problems.
Clients may bring concerns about substance use, bipolar disorder, chronic illness or pain, blended family dynamics, or divorce and separation. Kimberley helps people look at patterns that keep problems going and practice different responses that feel manageable.
Her style is respectful and attentive. She encourages straightforward conversation about goals and obstacles. If you want a counselor who will listen, offer direct feedback, and work on practical steps, Kimberley can be a clear option to consider.
How her approaches translate to online work
Kimberley uses evidence-based therapeutic techniques that focus on identifying unhelpful patterns and building new coping skills. One approach helps people notice thoughts and behaviors that increase anxiety or low mood, then practices small changes to reduce their impact. Another approach targets behaviors around substance use and addictive patterns by breaking problems into manageable steps and planning different responses.Choosing the right approach is a collaborative process. She will work with each person to decide which techniques fit their goals, challenges, and preferences. That plan can be adjusted over time as progress is reviewed.
The practical benefits of sessions delivered remotely include fitting therapy around school or work and having shorter check-ins when schedules are tight. The biography does not list specific session formats, so confirm which formats are offered before booking. Online work can make it easier to keep regular contact and try out new skills between appointments, helping therapy fit into everyday life rather than replace it.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
26+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does Kimberley help with?
She works with stress, anxiety, addictions, relationship concerns, self-esteem, depression, grief, trauma, intimacy issues, ADHD, and related life problems.
What is her therapeutic style like?
Her approach uses practical conversation and clear plans. She adapts dialogue and treatment to the needs of each person.
How much clinical experience does she have?
She has 26 years of professional experience working with a wide range of concerns.
What are her credentials and where is she based?
She is an LPC, licensed in Texas, and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she provide?
The original biography does not specify session formats. Confirm current session options before booking to know whether video, phone, or in-person sessions are available.
How does pricing for sessions work?
Cost varies by location and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.