- Hypnotherapy
- Mindfulness therapy
- Somatic work
About Kevin
Kevin Herbert is a Licensed Professional Counselor (LPC) in Missouri with 18 years of clinical experience. He works with stress, anxiety, grief, self-esteem, and life transitions, and lists coaching as a part of his practice. Kevin also notes a focus on young adult concerns among other life stages.
He uses practical methods to help people facing common early-adulthood pressures like leaving home, starting careers, relationship strain, and feeling behind. Sessions involve talking through what feels overwhelming and trying small, concrete changes to daily routines. He draws on hypnotherapy, mindfulness therapy, and somatic therapy to offer different ways of working rather than a single technique.
Kevin has worked with people managing chronic illness, caregiver stress, and issues that follow separation or family change. He also addresses attachment and abandonment concerns, fatherhood issues, and communication difficulties. That background informs how he shapes sessions for those dealing with major life shifts.
People who prefer direct, skills-based work may find his style useful. He helps clients notice bodily signs of stress, practice focused attention exercises, and use guided relaxation where it fits. He frames therapy as a collaboration to try approaches and see what helps in daily life.
Kevin offers services in English and accepts international clients. Costs vary by location and sessions are provided through a subscription that can be canceled at any time. To start, the process requires completing a short matching questionnaire and scheduling a first appointment.
How his approaches work for online sessions
Hypnotherapy uses guided relaxation and focused attention to help people access calm and reframe unhelpful patterns. It can be useful for anxiety, stress responses, and reducing intrusive thoughts by practicing new mental habits.Mindfulness therapy teaches simple attention exercises and breathing practices to lower reactivity and improve concentration. These techniques aim to make daily stressors feel more manageable and help with rumination or overwhelm.
Somatic therapy highlights the body's signals and uses gentle awareness of physical sensations to reduce tension and dissociation. This can be helpful when anxiety or grief shows up as physical symptoms rather than just thoughts.
Choosing the right method is part of the work. Kevin will collaborate with each person to try approaches that match their needs, goals, and preferences rather than prescribing one fixed route. That way the client and therapist can evaluate what helps over a few sessions.
The original profile does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel, allow shorter check-ins when needed, or avoid being on camera when that feels difficult. Licensed professionals can adapt mindfulness, somatic awareness, and guided relaxation to remote work so these methods remain usable across distance.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He focuses on stress, anxiety, grief, self-esteem, coping with life changes, and coaching, with additional attention to issues like attachment, abandonment, and caregiver stress.
What is his therapeutic style like?
He uses practical, skills-focused methods and mixes talking with body-based and attention techniques from hypnotherapy, mindfulness, and somatic work.
How long has he been practicing?
Kevin has 18 years of experience as a counselor working with a range of emotional and life concerns.
What credential and location are listed?
He is a Licensed Professional Counselor (LPC) licensed in Missouri.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are used?
The original profile does not specify session formats; please confirm current online session options before booking.
How does billing and cost work?
Cost varies with location and sessions are delivered via a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.