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Kevin Cooksey

Kevin Cooksey, LMFT

South Carolina

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LMFT - Relationships and Young Adult Issues

  • CBT techniques
  • Gottman work
  • Mindfulness tools

About Kevin

Kevin Cooksey is a licensed marriage and family therapist (LMFT) in South Carolina with 10 years of clinical experience. He draws on marriage and family therapy training and a background in research psychology to help adults facing relationship strain, stress, anxiety, grief, trauma, and changes in life roles.

He uses clear, direct conversation and practical tools in sessions. Kevin works with people on communication problems, parenting and fatherhood concerns, intimacy and sexual issues, and the fallout from separation or infidelity. He also supports those dealing with career stress, sleep problems, anger, and feelings of isolation or low self-esteem.

Kevin integrates Client-Centered Therapy with Cognitive Behavioral Therapy and the Gottman Method to address patterns between partners and inside individuals. He also uses mindfulness exercises and brief, solution-focused techniques to help people manage symptoms and try new behaviors between sessions.

Clients benefit from his mix of assessment and structured interventions. He is trained to use SYMBIS assessment tools to help couples prepare for marriage and offers trauma-focused methods that have been applied in work with younger clients in clinical settings. His approach includes task-oriented plans and straightforward communication skills work.

Kevin is a member of national professional associations and combines clinical work with supervisory responsibilities. People often come to him when they want practical steps for handling relationship conflict, coping with life changes, or improving daily functioning.

How his approaches translate to online work

Kevin commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in his work. Client-Centered Therapy focuses on listening and reflecting so people can clarify their goals and feelings. It helps with relationship decisions, life transitions, and figuring out priorities.

Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns. It introduces concrete exercises and short practices to reduce anxiety, improve sleep, and manage mood. The Gottman Method is also used for couples work to identify interaction patterns and teach communication skills that reduce conflict.

Finding the best approach is collaborative. Kevin discusses goals and preferences, then adjusts techniques as sessions progress. He helps clients try methods and reviews what works, shifting toward skills that fit the person’s life and aims.

Session formats are not listed in this profile, so confirm current options before booking. Many clients choose online work because it can fit around study, work shifts, and parenting responsibilities. Online sessions can make it easier to keep regular appointments, allow shorter check-ins when time is tight, and reduce travel time - all helpful when managing the demands of early adulthood.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

GriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Communication problemsControl issuesDivorce and separationFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

South Carolina

Languages

English

Frequently asked questions

What problems does he help with?

He works with stress, anxiety, depression, trauma and relationship problems. The list also includes parenting, career strain, sleep issues, and anger.

How would he describe his therapy style?

He blends client-centered listening with practical CBT and solution-focused steps. Sessions often include skill practice and brief homework.

How much experience does he have?

He has ten years of clinical experience working in marriage and family therapy settings. That includes work with relationship and trauma concerns.

What are his credentials and where is he licensed?

He holds the LMFT credential and is licensed in South Carolina as an LMFT. He also holds certifications and professional memberships noted in his background.

Does he offer sessions in other languages or to international clients?

Sessions are offered in English. He is not currently accepting international clients.

What session formats does he provide?

Please confirm current session options before booking to know whether phone, video, or in-person formats are used. The profile does not list specific formats.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and locale.

What do I do to start a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session. That starts the matching and scheduling process.

Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.

Kevin CookseyLMFT

Continue with Kevin