Kevin Brugman, LPC

Kevin Brugman is a Licensed Professional Counselor (LPC) in Texas with 16 years of clinical experience. He works with adults on problems such as stress, anxiety, depression, grief, ADHD, relationship and intimacy concerns, parenting struggles, anger, and coping with life changes. He also addresses family of origin issues, fatherhood challenges, communication problems, and feelings of emptiness or isolation.

Kevin keeps sessions straightforward and practical. He helps people notice how thoughts and behaviors affect mood and choices. He uses mindfulness and cognitive techniques to build small, usable skills rather than long lists of theory. Conversations are direct and focused on what the client wants to change next.

In practice he draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Existential Therapy, and Mindfulness Therapy. Those methods are used to address things like trauma, shame, impulsivity, and problems with control. He works to identify patterns from family history and to support people who are figuring out life purpose or dealing with multicultural concerns.

Sessions tend to emphasize practical coping tools, clearer communication, and steps toward realistic goals. He guides clients through processing grief, addressing abandonment or blended-family stresses, and managing anger or impulsive responses. Expect a focus on skills you can try between sessions.

Kevin trained in marriage and family counseling and has practiced in Texas since moving there in 2009. He combines experience with a down-to-earth approach to help adults navigate the pressures of early and mid-adulthood.

How his approaches work for online sessions