- Stress and anxiety
- Relationships and intimacy
- CBT and client-centered
About Judith
Judith Coburn is a Licensed Professional Counselor (LPC) practicing in Wyoming with 35 years of experience. She works with adults managing stress, anxiety, depression, grief, relationship and intimacy concerns, and other life changes. Her work includes support for LGBT issues, parenting strain, sleep problems, and compassion fatigue.
Judith draws on client-centered methods to help people talk through self-worth and communication problems. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and shift behaviors. She also incorporates narrative and solution-focused ideas to help people find practical steps forward.
Sessions tend to focus on clear goals and usable skills. Judith helps people name what matters and tries out new ways of handling difficult situations. She pays attention to how past events shape present patterns and invites clients to re-author their stories when that feels useful.
People often come for help with career stress, feelings of emptiness or isolation, codependency and commitment issues, or grief after loss. Judith also supports those dealing with caregiver stress, chronic illness concerns, body image worries, and aging-related topics.
The work is collaborative and paced to the person. Judith encourages short-term problem solving when appropriate and deeper reflection when that fits the client’s needs. To begin, readers should confirm current session options before booking and follow the site’s booking steps.
Therapeutic approaches and online work
Judith uses Client-Centered Therapy to prioritize the client’s perspective and help people feel understood as they sort through decisions and identity questions. This approach is useful when someone needs a steady, listening presence while they clarify values and goals.She also works with Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and try practical behavior changes. CBT can help with anxiety, low mood, sleep problems, and patterns that keep people stuck in worry or avoidance.
Finding the right approach is part of the work together. Judith will discuss what feels most helpful and adapt methods based on a person’s needs, goals, and preferences. That collaborative process helps shape whether the focus is short-term problem solving or deeper exploration.
Confirm the current online session options before booking, as the biography does not list specific formats. Online work can make it easier to fit sessions around study, work, or caregiving. It can also allow shorter check-ins, reduce travel time, and let people connect with a therapist who understands their life stage even if they are not local.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Wyoming
Languages
English
Frequently asked questions
Can she help with feeling lost after university?
Yes. She works with people coping with life changes, career stress, emptiness, and transitions common in early adulthood.
What is her therapeutic style like?
Her style is client-centered and collaborative. She combines practical techniques with space to talk through personal stories.
How much clinical experience does she have?
She has 35 years of experience working with adults on anxiety, depression, grief, relationships, and related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Wyoming and practices there.
Does she run sessions in other languages or accept international clients?
Sessions are offered in English. She does accept international clients.
What session formats does she offer?
Confirm current session formats before booking, as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.