- Stress and anxiety
- Relationship issues
- Trauma and recovery
About Jordan
Jordan Atwell is a Licensed Certified Social Worker in Maryland (LCSW-C) with four years of professional experience. She completed a Bachelor of Science in Psychology at the University of Maryland Global Campus and earned a Master in Social Work from Salisbury University. Jordan helps people manage stress, anxiety, relationship and intimacy-related issues, trauma and abuse, low self-esteem, depression, and life transitions.
She focuses on straightforward conversations that name what feels hard and what the next practical steps might be. Sessions often include talking through reactions, learning ways to manage intense feelings, and practicing clearer communication. Jordan also addresses career worries and the disorientation that can come with big life changes.
Jordan pays attention to patterns that show up in relationships such as attachment wounds, abandonment concerns, and avoidant behaviors. She works with people dealing with family problems, blended family issues, and difficulties around trust and control. She also helps with body image, guilt and shame, impulsivity, and mood fluctuations including seasonal changes.
People meet Jordan for help with recovery after domestic violence, post-traumatic stress, or other past harms. Her practical approach includes exploring what a person wants to change and trying small steps to shift daily habits and reactions. She offers sessions in English and accepts international clients, with services provided from Maryland.
To begin, clients complete a short matching questionnaire and schedule a first session. The subscription used for sessions can be canceled at any time.
How evidence-based approaches guide online sessions
Jordan uses evidence-based therapeutic techniques to help people manage symptoms and change unhelpful patterns. One common method focuses on identifying and shifting thoughts and behaviors that increase anxiety or low mood. It helps with everyday stress, motivation, and improving mood by practicing different ways of responding to problems.Another approach concentrates on relationships and attachment patterns. This work clarifies how early experiences influence current connections, and it helps people experiment with new communication and closeness strategies to reduce feeling stuck.
Choosing the right approach is part of the process. Jordan will work collaboratively to figure out which techniques match a person's goals, needs, and preferences. She adapts plans over time based on what is helpful and what needs adjusting.
Practical benefits of online sessions include fitting therapy into a busy week and reducing travel time. Because the biography does not list specific session formats, confirm which formats are offered before booking. Online work can make it easier to schedule shorter check-ins, have sessions during a break from work or school, or avoid camera use when that helps someone engage more comfortably.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She helps people with stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, self-esteem, career worries, and coping with life changes.
What is her approach in sessions?
Sessions focus on direct conversation and practical steps, including managing strong emotions, improving communication, and testing small behavior changes.
How much experience does she have?
Jordan has four years of professional experience as a social worker since completing her MSW at Salisbury University.
What are her credentials and location?
She is an LCSW-C in Maryland and practices from that state.
Do sessions happen in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.