- ACT and CBT methods
- DBT skills practice
- English and Spanish
About JoMario
JoMario Rivera is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. He works with adults on stress, anxiety, self-esteem, depression, life changes, ADHD, addictions, LGBT concerns, relationship and family questions, trauma and abuse, grief, intimacy issues, eating and sleeping problems, parenting stress, anger, career questions, bipolar concerns, coaching, and compassion fatigue.
JoMario blends established therapy methods to help people make concrete changes. Sessions focus on clear goals and practical skills. Conversations are straightforward and centered on what the client wants to work on first. He offers help in English and Spanish and accepts international clients.
In sessions JoMario uses approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. That mix is used to address mood, stress, trauma, and behavioral patterns that get in the way of daily life. He emphasizes small, doable actions alongside talking through difficult feelings.
Clients can expect collaborative goal-setting and skill practice. JoMario supports people who are dealing with transitions like new jobs, moving, relationship shifts, or school changes. He also works with issues like isolation, money stress, communication problems, and multicultural concerns.
Cost varies by location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Therapeutic approaches and working online
JoMario uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) commonly in his work. ACT focuses on clarifying values and learning to take meaningful action even when uncomfortable feelings are present. CBT targets the links between thoughts, feelings, and behaviors and teaches concrete tools to change unhelpful patterns.He approaches therapy as a shared process. Early sessions are used to identify goals and try approaches that fit the client's needs and preferences. The therapist and client review what works and adjust plans so the methods match the person's life and aims.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets someone join from their current location and schedule appointments around school, work, or caregiving commitments. Licensed professionals can adapt ACT and CBT tools to online sessions so skill-building and problem solving move forward between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does he help with?
He works with many concerns including stress, anxiety, depression, ADHD, addictions, trauma, relationship and family questions, grief, and career or life-purpose issues.
What is his therapy style like?
Sessions are collaborative and practical, focusing on goal-setting and skill practice using evidence-based methods like ACT, CBT, and DBT.
How much clinical experience does he have?
JoMario has three years of experience working as a counselor in Texas.
What credential and location does he list?
He is a Licensed Professional Counselor (LPC) in Texas.
Can I work with him in languages other than English?
Sessions are offered in English and Spanish.
Does he accept clients outside the United States?
He accepts international clients; confirm any time-zone or regional details before scheduling.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.