- Relationship stress
- Anxiety and depression
- Trauma informed methods
About Janice
Janice Withrow is a Licensed Professional Counselor (LPC) in Georgia with 17 years of clinical experience. She works with adults facing relationship strains, anxiety, depression, trauma and abuse, grief, career stress, ADHD, and challenges related to intimacy and parenting. Janice also supports people dealing with sleep trouble, anger, low self-esteem, bipolar symptoms, and major life changes.
Her style is straightforward and person-centered. She looks for the places a client gets stuck and focuses on clear steps to move forward. Sessions blend talking about thoughts and feelings with attention to bodily experience and long-held family patterns.
Janice draws on several therapeutic approaches to match what a client needs. She uses cognitive behavioral methods to identify and change unhelpful thinking patterns. She brings attachment-based ideas when family and relationship history matter. She also uses elements of dialectical behavior therapy and acceptance and commitment ideas when emotion regulation or values-focused change is needed.
Clients who work with her can expect practical, process-oriented sessions that aim to resolve problems and build coping tools. She has experience with neurocognitive and neurodevelopmental disability, traumatic brain injury, chronic illness, and clients impacted by domestic violence or loss. Janice has run a private practice, Inner Door Consulting, LLC, and has extensive experience across clinical settings.
She offers sessions in English and practices in Georgia. Before booking, users should confirm current session formats and scheduling details.
Approach and how online sessions can fit your life
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take actions that reflect those values. It often focuses on noticing difficult thoughts without getting ruled by them and building behavior that matches personal goals. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. It teaches practical techniques to change unhelpful thinking patterns and to try out new behaviors for different results. Attachment-Based Therapy pays attention to how early relationships shape current connections and helps people understand and shift those patterns when they cause pain.Choosing the right approach is part of the work. Janice treats this as a collaborative process and will discuss which methods seem most useful based on a client's needs, goals, and how they respond in early sessions. She can mix elements from different approaches to create a plan that feels workable.
The original biography did not list specific online session formats. Confirm current options before booking so you know whether phone or video sessions are available. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals, including Janice, can use these possibilities to help make therapy more manageable alongside school, work, and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What issues does she focus on with young adults?
She focuses on relationship concerns, career stress, anxiety, depression, trauma, grief, and challenges common in early adulthood such as identity and intimacy issues.
How would she describe her therapeutic style?
Her style is person-centered and practical. She looks for where someone gets stuck and works on clear steps to move forward.
How much clinical experience does she have?
She has 17 years of experience working in clinical settings and private practice with adults facing mood, trauma, and relationship issues.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Can I have sessions in a language other than English?
Sessions are offered in English.
What session formats does she provide?
The original profile did not list specific session formats. Confirm current session options before scheduling a session.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.