- Stress and anxiety
- Career and motivation
- Relationship support
About Jalissa
Jalissa Newton is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Professional Counselor (LPC) with ten years of professional experience. She practices in South Carolina and focuses on stress, anxiety, relationship concerns, self-esteem, career transitions, and coping with life changes. She also works with challenges such as addictions, grief, parenting strain, anger, depression, and ADHD.
Jalissa centers sessions on the client's own story and strengths. She encourages practical steps people can use between meetings. Conversations are direct and aimed at specific challenges like low motivation, confidence gaps, and career uncertainty.
Her background includes a decade working with adults facing life shifts and relational strain. That experience informs her focus on real-world problems - managing stress during job changes, handling breakups, and rebuilding after loss. She draws on evidence-based therapeutic techniques to guide the work.
In sessions she helps people name patterns, try new ways of responding, and set achievable goals. She supports coping skills for anxiety and strategies to improve communication in relationships. The emphasis is practical progress rather than long theory-heavy talks.
For younger adults, Jalissa can address the specific pressures of early adulthood - leaving home, first jobs, study stress, and feeling behind peers. Her approach aims to help people build routines, manage overwhelm, and gain clarity about next steps.
Evidence-based approaches and how they fit online
Jalissa uses evidence-based therapeutic techniques that focus on practical change. Cognitive approaches help identify unhelpful thinking patterns and replace them with more balanced thoughts; this can reduce anxiety, improve mood, and boost confidence. Behavioral strategies emphasize small, actionable steps like scheduling tasks, practicing exposure to avoided situations, and building routines to support motivation and career progress.Finding the right method is part of the work. She will collaborate with each person to choose techniques that match their needs, goals, and preferences. That means trying approaches, checking what works, and adjusting plans together rather than settling on one method at the start.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule - for example a shorter check-in during a lunch break, or a session without needing travel time. They also allow people to work on skills between meetings and maintain continuity during life transitions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
South Carolina, Georgia, North Carolina, Oregon, Florida
Languages
English
Frequently asked questions
What issues does she focus on for young adults?
She works with stress, anxiety, relationship concerns, self-esteem, career changes, coping with life changes, addictions, grief, parenting strain, anger, depression, and ADHD.
How would she describe her therapy style?
Her style is practical and strengths-based. She helps people identify patterns, try new responses, and set small achievable goals.
How much clinical experience does she have?
She has ten years of professional work experience supporting adults with life transitions and relational issues.
What credentials and location should I know about?
She holds LCMHC and LPC credentials and practices in South Carolina.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are used?
The biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.