- Stress and anxiety
- Relationship dynamics
- ACT and CBT
About I
Dr. I Shujaa Miller is a Florida psychologist with four years of clinical experience. He works with adults who are dealing with stress, anxiety, depression, relationship and family concerns, grief, trauma, and addiction. He also supports people facing life transitions such as career change, questions of life purpose, or struggles with intimacy and self-esteem.
He uses practical talk and straightforward tools in sessions. Clients can expect work grounded in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, DBT skills, and client-centered conversation. Sessions often focus on clearer thinking, behavior changes, and building coping skills for daily pressures.
Miller pays attention to how family history and attachment shape present relationships. He helps people name patterns that repeat and try small experiments to shift them. Common topics include abandonment, infidelity, fatherhood issues, and family of origin problems.
He brings experience supporting men, young adults, veterans, and people from diverse backgrounds. That often means addressing isolation, workplace stress, and the strain of caregiving or compassion fatigue. He also works with concerns like ADHD, bipolar mood issues, and impulsivity when they affect daily life.
Sessions balance practical skill work with reflective conversation. People who come for coaching-style support or for more traditional therapy find time to set goals and check progress. To begin, prospective clients complete a short questionnaire and schedule a first session through the online booking path.
Approaches used in remote sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts, identify personal values, and take small steps that match those values. It is often useful for anxiety, life transitions, and finding direction. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors and uses practical exercises to change patterns that cause distress. It is commonly used for anxiety, depression, and problem-solving around everyday challenges.Choosing the best approach is a collaborative process. The therapist will talk with each person about their goals and try different strategies to see what fits. Clients set priorities and check progress together so the plan can change as needs evolve.
Confirm which session formats are offered before booking by using the See online therapy options button and the short matching questionnaire. Online sessions can make it easier to fit therapy around study, work, or other routines. They can also allow for shorter check-ins or for working without needing travel time. Ask about session length and scheduling when you complete the intake steps so sessions fit your day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida, Washington, Nevada
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, relationship and family issues, grief, trauma, addictions, and related concerns such as self-esteem, career questions, and life transitions.
What is his therapeutic style like?
His style combines practical skill teaching with open conversation, using approaches like ACT, CBT, DBT skills, and client-centered work to address thoughts, behaviors, and emotions.
How much experience does he have?
He has four years of clinical experience working with adults on a range of emotional and relational issues.
Is he a licensed psychologist and where does he practice?
He is a Florida psychologist (FL Psychologist PY10938) and practices in Florida.
Can people who don’t live in the US work with him?
International clients are not currently accepted; sessions are offered in English to people located where his licensure permits practice.
What session formats are available?
Please confirm current session options before booking by using the See online therapy options button and the matching questionnaire.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking flow.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.