- Client-Centred Therapy
- Cognitive Behavioral Therapy
- University and charity work
About Graham
Graham Morris is a BACP counsellor practising in the United Kingdom with three years of experience. He focuses on relationship problems, family matters, self-esteem, career questions and coping with life changes, and he works in English.
Graham writes plainly about difficult situations. He meets people who feel stuck by past experiences or who have landed in painful circumstances through no fault of their own. Sessions aim to help people talk through what is happening now and to consider practical next steps they can try between meetings.
His background includes work in universities and high schools and roles with charities. That experience means he is used to working with people from a range of ages, sexual orientations and cultural backgrounds, and with concerns such as loss, grief, anxiety, depression, workplace stress and questions of identity.
Graham uses Client-Centred Therapy to focus on the person sitting in the room and Cognitive Behavioral Therapy to look at the links between thoughts, feelings and actions. He describes his practice as trauma-informed and prioritises trust and choice during sessions.
People come to him for a wide range of issues beyond the main areas, including attachment and abandonment concerns, body image, chronic illness and caregiving stress, and relationship commitment questions. Sessions are practical and conversational, with space to reflect and plan next steps.
If someone wants to begin they are asked to use the site process to match and book. The therapist’s approach is straightforward and suits people who want clear conversation and practical ways to move forward.
How his approaches translate to online work
Client-Centred Therapy places attention on the person and their experience. It focuses on listening, understanding and building trust so people can speak about what matters to them. This approach suits issues like identity, low self-esteem and relationship concerns.Cognitive Behavioral Therapy looks at how thoughts, feelings and actions interconnect. It uses straightforward exercises and practical experiments to test new ways of thinking and behaving, which can help with anxiety, low mood and workplace stress.
Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and together they will decide which methods to try. That collaboration helps shape sessions week to week rather than imposing a single model from the start.
The biography does not specify session formats, so please confirm current options before booking. Online work can make it easier to fit sessions around study, work or caring responsibilities and can reduce travel time. It also allows short check-ins or structured homework reviews without needing to be present in a different building. Registered or accredited professionals often use these benefits to help sessions fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with relationship issues, family concerns, low self-esteem, career questions and coping with life changes, plus many related areas such as grief and workplace stress.
How does he work in session?
Sessions are conversational and practical. He uses person-centred listening and cognitive behavioural ideas to help you notice patterns and try new approaches.
How much experience does he have?
He has three years of practice, including work in universities, high schools and charitable organisations.
What are his professional credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can he work with people who do not live in the UK?
Sessions are offered in English and he is not currently accepting international clients.
What session formats does he offer?
Please confirm the current session options before booking since the biography does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions are provided through a subscription that can be cancelled at any time.
How do I get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.