- Stress and anxiety
- Relationship skills
- CBT and DBT tools
About Goziam
Goziam Ogwu is an LPC (Licensed Professional Counselor) with 15 years of clinical experience in Georgia. He focuses on common struggles young adults face, including stress, anxiety, relationships, grief, career uncertainty, and coping with life changes.
He works with people who feel stuck by patterns that cause worry, sleeplessness, or low mood. Sessions begin by clarifying what a person wants to work on and setting practical goals. He uses straightforward talk and step-by-step tools to help people change unhelpful habits and manage intense feelings.
Goziam draws on several therapy styles to match the work to the person. He looks at how thoughts and behaviors interact and teaches skills for emotion regulation and better communication. He also attends to attachment, intimacy, and the life choices that matter to someone in their twenties and early thirties.
People who bring concerns such as ADHD, trauma and abuse, parenting stress, compassion fatigue, or relationship conflict can expect a focus on problem solving and skill building. He helps people examine where old patterns started and how to respond differently now.
Sessions aim to be practical and goal-oriented. Goziam encourages honest conversation, gentle challenge, and concrete strategies so clients can feel more steady and clear about next steps.
How therapeutic approaches guide online sessions
Client-Centered Therapy focuses on listening and understanding the person's perspective. It supports people who need a nonjudgmental space to tell their story and clarify what they want to change. Cognitive Behavioral Therapy (CBT) looks at how thoughts and actions affect mood and behavior and teaches practical exercises to interrupt unhelpful patterns. Dialectical Behavior Therapy (DBT) provides skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences, and then try methods that fit those needs. That collaboration helps decide whether more skills training, emotion-focused work, or thought-focused interventions will be most useful.
The biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into busy days, shorten commute time, and allow a quick check-in during a work break. They also let a person use methods like CBT worksheets or DBT skill practice without changing routines. Discuss format and scheduling when you complete the matching questionnaire to find a setup that fits daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship and family issues, grief, trauma, ADHD, career questions, and related concerns listed in his profile.
What is his therapy style like?
He uses client-centered work combined with CBT and DBT skills, and draws on emotion-focused ideas. The style is practical with an emphasis on skills and problem solving.
How much experience does he have?
He has 15 years of clinical experience practicing in Georgia.
What are his credentials and where is he based?
He is an LPC (Licensed Professional Counselor) practicing in Georgia.
Can I work with him if I live outside the US?
International clients are accepted. Sessions are offered in English.
Which session formats are available?
Please confirm current session options before booking, as the biography does not specify formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.