Floret Miller, LPC, LMHC

Floret Miller is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 11 years of clinical experience in Florida. She works with stress, anxiety, low self-esteem, depression, addictions, relationship and intimacy-related issues, sleep problems, career concerns, and coping with life changes. She also focuses on body image, co-morbidity, divorce and separation, drug and alcohol addiction, emptiness, family problems, first responder issues, guilt and shame, isolation and loneliness, money worries, mood disorders, multicultural concerns, and seasonal affective disorder.

Floret takes a practical, straightforward approach. She listens and then helps clients set clear, achievable goals. Sessions focus on building skills people can use between meetings. Communication and collaboration are central to how she works.

Her background includes work in long-term residential programs, group homes, short-term acute care, outpatient settings, and detox. That experience informs how she supports people facing co-occurring mental health and substance use concerns. She draws on a range of methods to match what someone needs in the moment.

Floret combines Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Client-Centered Therapy, and motivational interviewing techniques as fits the client. She uses these methods to address thoughts, behaviors, emotional regulation, and relationship patterns.

She asks clients to take an active role in defining goals and measuring progress. The practical work includes skill building, behavior experiments, values-based planning, and clearer communication strategies. That approach helps people handle everyday pressures and life transitions more effectively.

How her approaches translate to online work