- Anxiety and depression
- Family and relationships
- CBT and attachment work
About Farhat
Farhat Hasan is a Licensed Professional Counselor (LPC) in Texas with 17 years of clinical experience. She works with concerns such as anxiety, depression, stress, family conflict, ADHD, addiction, trauma and grief. She also helps people facing life changes, relationship and intimacy issues, eating and sleeping problems, parenting strains, anger, self-esteem and career questions.
Hasan trained in counseling and holds an Educational Specialist degree in Counseling from Mississippi State University and a Master of Education in Counseling from the University of Mississippi. Her work spans schools, hospitals, residential drug rehabilitation centers, inpatient and outpatient facilities, and group homes. That variety informs how she adapts sessions to each person’s situation.
Her approach centers on client-centered care and attachment-based ideas. She listens first, helps people notice patterns, and supports them in using their strengths to make changes. Cognitive Behavioral Therapy and Emotionally-Focused Therapy are among the methods she uses to address thinking patterns and relationship dynamics.
Sessions aim to be practical and goal driven. She helps clients set short-term steps and track progress. When appropriate she offers guidance and friendly challenge so people can overcome obstacles on their own.
Hasan has worked with international students, immigrants, and a range of cultural backgrounds. She conducts sessions in English and Bengali. If someone prefers to begin online, the site’s matching process is the first step before scheduling a session.
How her approaches fit into online therapy
Farhat often draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in her work. Attachment-based ideas focus on how early relationships shape current bonds and can help with intimacy and family conflict. Client-centered work means she listens closely and helps clients use their own strengths to move forward. CBT looks at thinking patterns and behaviors to reduce anxiety, improve mood, and change unhelpful routines.Choosing the right approach is usually collaborative. She will talk with each client about their goals and preferences and suggest methods that match those needs. The plan can be adjusted over time as progress is tracked and new issues come up.
Confirm the exact session formats before booking since the biography does not list specific online formats here. In general, online sessions can make it easier to fit counseling into study, work, or busy weeks. They can also allow shorter check-ins when time is tight, make attendance simpler when travel is difficult, and remove the need to be on camera for every meeting if that helps someone engage. Licensed professionals adapt methods like CBT and emotionally-focused work to the online setting so therapy can stay practical and focused while fitting into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Texas
Languages
English, Bengali
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, family conflict, trauma, addictions, ADHD, relationship and intimacy issues, grief, and life changes among other concerns.
What is her general therapy style?
She uses a client-centered approach with attachment-based ideas, and often uses CBT and emotionally-focused techniques to work on thoughts and relationship patterns.
How long has she been practicing?
She has 17 years of counseling experience in schools, hospitals, rehabilitation centers, clinics, and group homes.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English and Bengali.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.