- Depression and anxiety
- Relationship patterns
- CBT and psychodynamic
About Erin
Erin Morris is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with five years of experience. She works with adults on concerns such as depression, anxiety, stress, relationship problems, ADHD, grief, trauma and life transitions. Her practice also covers issues around intimacy, self-esteem, career worries, addiction, and parenting challenges.
Erin focuses on helping people notice how their thoughts, feelings, and early relationships shape current behavior. She avoids simply giving advice. Instead she helps people pause, look at patterns, and try different ways of responding. Sessions aim to increase insight and practical skills for everyday problems.
Her approach blends cognitive behavioral work with psychodynamic ideas. CBT helps identify and test unhelpful thoughts and build new habits. Psychodynamic work looks at how past relationship patterns influence present choices and emotions.
Erin also uses Acceptance and Commitment Therapy to help people clarify values and take meaningful steps, and Attachment-Based Therapy to look at how bonding styles affect relationships. She works collaboratively and expects clients to take an active role in setting goals.
People who come to Erin often want straightforward help coping with stressful life changes, managing mood or attention, or repairing relationship patterns. She asks clients to reflect and practice between sessions so changes carry into daily life.
How her approaches translate to online work
Erin uses cognitive behavioral techniques and attachment-based ideas to guide online sessions. CBT online focuses on identifying unhelpful thoughts, testing them, and practicing new behaviors between meetings. Attachment-based work looks at relationship patterns and how early bonds influence current interactions, using conversation and reflection to notice repeated dynamics.Finding the right approach is part of the work. Erin treats the choice of method as collaborative and will discuss which mix of techniques fits the client's goals, needs, and preferences. She encourages clients to give feedback and adjust the plan as they go.
Confirm the exact session formats before booking because specific options are not listed in the profile. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They can also let people join from a quieter location at work or school and make it simpler to keep regular appointments around study or shifts.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with adults on depression, anxiety, stress, relationship issues, ADHD, trauma, grief, and related concerns listed in her specialties.
What is her therapeutic style?
She combines cognitive behavioral techniques with psychodynamic exploration and elements of ACT and attachment work. The focus is both on insight and practical skills.
How much experience does she have?
She has five years of clinical experience working with adults on mood, relationship, and life transition issues.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile.
How are fees and the subscription handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.