- Intimacy issues
- Attachment work
- Communication skills
About Emily
Emily Sprang is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) practicing in Tennessee with four years of clinical experience. She focuses on relationship concerns, trauma and abuse, intimacy-related issues, self-esteem, and bipolar-related challenges. Emily also notes work with related concerns such as attachment and abandonment, codependency, communication and commitment issues, and aspects of kink and alternative sex culture.
Emily works with individuals and couples who want to look beneath the surface of their struggles and find different ways of relating. Sessions aim to identify patterns that keep problems repeating and to build practical ways to respond differently. Conversations are straightforward and task-focused when needed, and also make room for deeper reflection about feelings and history.
Her approach prioritizes openness and curiosity. That means asking clear questions about what is happening now and what has happened before. Therapy can include learning new communication skills, practicing boundaries, and noticing how past relationships shape present ones.
Emily has worked with people dealing with mood and trauma-related problems, as well as relationship breakdowns like separation or divorce. She also supports clients facing issues with substance use, chronic illness or pain, and body image concerns. The goal is to help people build greater stability and clearer choices in day-to-day life.
To begin, visitors follow the site steps to review online options, complete a short matching questionnaire, and schedule an initial session. Sessions use a subscription that can be canceled at any time.
How Emily connects therapeutic methods and remote sessions
Evidence-based therapeutic techniques often include focused skills work to change unhelpful patterns and trauma-informed strategies to manage reactions. Skills work can mean learning practical communication tools, boundary-setting, and emotion regulation exercises that help with relationship strain and impulsivity. Trauma-informed approaches look at how past experiences shape present responses and can include paced processing and grounding strategies suited to people coping with abuse or significant losses.Finding the right approach is collaborative. The therapist and client will discuss symptoms, goals, and day-to-day demands to decide which methods to try first. That means checking in after a few sessions and adjusting the plan based on what helps and what feels workable for the client.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions around school, work, or irregular schedules and can reduce travel time. Different formats also let people choose options that suit their energy levels and technology - for example, shorter check-ins when days are busy or video sessions when a more interactive conversation is helpful. Licensed professionals can help match session type and pace to each person's needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of relationship problems does she address?
She works with relationship concerns including communication problems, commitment issues, and intimacy-related struggles.
How does she approach trauma and mood concerns?
Her work focuses on trauma and mood challenges by looking at patterns, exploring history, and using practical skills to manage symptoms.
How much clinical experience does she have?
She has four years of experience as an LPC-MHSP based in Tennessee.
What credential does she hold and where does she practice?
She is an LPC-MHSP (Licensed Professional Counselor - Mental Health Service Provider) practicing in Tennessee.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What session formats are available?
Please confirm current session formats before booking by following the site steps, as the biography does not list specific formats.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.